PCC Sound Consumer
November 2007
Stress less, eat wisely
Stress hormones trigger binge eating
by Cherie Calbom, MS
While the holiday season surely is festive, it also can be stressful. The insights here from a nutritionist might help us come out the other side — happy and healthy.
Bring your own bag
Your suggestions to “Think Reuse”
From West Seattle to Redmond, PCC shoppers are offering great suggestions on how they remember to bring their own bags for taking home their groceries.
Wine and cheese: for a simple party or special dinner
The holidays are before us. Parties, house guests, time with friends and family — what better reason to serve some fabulous cheese? For the beginner, it can be intimidating.
Changing seasons: Turkey, tractors and turnips
by Kathryn Gardow, PCC Farmland Trust Director
This month gives an update on the farms, the Ames Creek Challenge Grant and thanks Elliot Bay Bookstore for being a strong supporter of the Trust's work. This month the Trust is a sponsor of a reading, book signing and slide show with author Ann Vileisis for her new book “Kitchen Literacy” at Elliot Bay Bookstore.
The online version of the Sound Consumer contains feature stories and regular columns. Information from the "Fresh and natural" pages in the printed version can be found in the products area of the Web site or in our recipe database.


