PCC | Deli nutrition

PLU # 8868

PCC Deli Pipian Veggie Enchiladas

Ingredients: Organic yams, pepper jack cheese (milk), pipian sauce (green chiles (green chiles, salt, citric acid, calcium chloride), organic pumpkin seeds, cilantro, organic green onion, organic extra virgin olive and high oleic sunflower oils, organic lime juice, sea salt, organic black pepper), organic corn tortilla (corn, lime), black beans (organic black beans, organic onion, globespun salsa (tomatoes (calcium chloride), onions, tomatillos, cilantro, garlic, jalapeno peppers, citric acid, red wine vinegar, cumin, salt), organic garlic, sea salt, cumin, red chili pepper, organic bay leaf), organic fresh spinach, green chiles, organic corn, cilantro, organic extra virgin olive and high oleic sunflower oils, sea salt, organic black pepper

Nutrition highlights:

  • High fiber
  • Nutrient dense

Nutrition Facts

Serving Size 0.25 lb
% Daily Value* Amount per serving
Calories 260
Calories from Fat 140
25 % Total Fat 16g
30 % Saturated Fat 6g
10 % Cholesterol 30mg
15 % Sodium 370mg
7 % Total Carbohydrate 22g
16 % Dietary Fiber 4g
Sugars 4g
Protein 10g
50 % Vitamin A
30 % Vitamin C
20 % Calcium
10 % Iron
* Percent Daily Values (DV) are based on a 2,000 calorie diet

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Note: This database includes nutritionally verified dishes created by the PCC Deli (hence, it does not include occasional items such as daily specials). As a seasonal grocer, please remember that not every dish listed is available year-round. Also, not all items are available at all stores, as each PCC Deli offers a seasonal selection tailored to its shoppers. Please call ahead to your neighborhood PCC Deli to determine availability.

If you have questions or comments, please email nutrition@pccsea.com.

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Filter key:

  • High fiber: 2.5g or more fiber per serving
  • High protein: 10g protein, with 40% or more total kcal from protein
  • Low sodium: 140 mg or less sodium per serving
  • Low fat: 5 grams or less total fat per serving
  • Low saturated fat: 2 grams or less saturated fat per serving
  • Low calories: 120kcal or less per serving
  • Cholesterol free: 0mg cholesterol
  • Nutrient dense: 25% or more of any 2 of the 4 micronutrients (Vitamin A, Vitamin C, Calcium, Iron)
  • Whole grain: Made with 100% whole grains
  • Cruciferous vegetable: One of the first 3 ingredients is a cruciferous vegetable, such as cabbage, broccoli, or kale