PLU # 8866

PCC Deli Black Bean Chicken Quesadilla Panini

Ingredients: Grand central hobui flat bread (unbleached enriched wheat flour, filtered whole eggs, egg yolks, sugar, vegetable oil, honey, salt, yeast), grilled chicken breast (free range chicken breast, organic lemon juice, organic olive and sunflower oil, organic garlic, organic oregano, sea salt, organic black pepper), black bean hummus (organic black beans, tahini, organic tamari (alcohol, salt, soy beans), organic balsamic vinegar, organic garlic, cumin, organic cayenne pepper), globespun salsa (tomatoes (calcium chloride), onions, tomatillos, cilantro, garlic, jalapeno peppers, citric acid, red wine vinegar, cumin, salt), organic cilantro, cheddar cheese (milk)

Nutrition highlights:

  • High fiber

Nutrition Facts

Serving Size 0.5 lb
% Daily Value* Amount per serving
Calories 350
Calories from Fat 80
14 % Total Fat 9g
18 % Saturated Fat 3.5g
20 % Cholesterol 60mg
33 % Sodium 790mg
14 % Total Carbohydrate 42g
18 % Dietary Fiber 4.5g
Sugars 5g
Protein 25g
15 % Vitamin A
15 % Vitamin C
20 % Calcium
20 % Iron
* Percent Daily Values (DV) are based on a 2,000 calorie diet

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Note: This database includes nutritionally verified dishes created by the PCC Deli (hence, it does not include occasional items such as daily specials). As a seasonal grocer, please remember that not every dish listed is available year-round. Also, not all items are available at all stores, as each PCC Deli offers a seasonal selection tailored to its shoppers. Please call ahead to your neighborhood PCC Deli to determine availability.

If you have questions or comments, please email nutrition@pccsea.com.

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Filter key:

  • High fiber: 2.5g or more fiber per serving
  • High protein: 10g protein, with 40% or more total kcal from protein
  • Low sodium: 140 mg or less sodium per serving
  • Low fat: 5 grams or less total fat per serving
  • Low saturated fat: 2 grams or less saturated fat per serving
  • Low calories: 120kcal or less per serving
  • Cholesterol free: 0mg cholesterol
  • Nutrient dense: 25% or more of any 2 of the 4 micronutrients (Vitamin A, Vitamin C, Calcium, Iron)
  • Whole grain: Made with 100% whole grains
  • Cruciferous vegetable: One of the first 3 ingredients is a cruciferous vegetable, such as cabbage, broccoli, or kale