PLU # 8522

PCC Deli Bean Soup with Roasted Garlic

Ingredients: Organic cannellini beans, organic celery, roasted garlic cloves (organic garlic, olive and safflower oil (extra virgin olive oil, safflower oil), sea salt, organic black pepper), organic onion, olive and safflower oil, organic parsley, sea salt, organic tarragon, organic black pepper, thyme, organic bay leaf

Nutrition highlights:

  • High fiber
  • Low saturated fat
  • Cholesterol free

Nutrition Facts

Serving Size 1 cup
% Daily Value* Amount per serving
Calories 150
Calories from Fat 50
9 % Total Fat 6g
5 % Saturated Fat 1g
0 % Cholesterol 0mg
13 % Sodium 320mg
7 % Total Carbohydrate 21g
24 % Dietary Fiber 6g
Sugars 1g
Protein 6g
4 % Vitamin A
15 % Vitamin C
8 % Calcium
10 % Iron
* Percent Daily Values (DV) are based on a 2,000 calorie diet

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Note: This database includes nutritionally verified dishes created by the PCC Deli (hence, it does not include occasional items such as daily specials). As a seasonal grocer, please remember that not every dish listed is available year-round. Also, not all items are available at all stores, as each PCC Deli offers a seasonal selection tailored to its shoppers. Please call ahead to your neighborhood PCC Deli to determine availability.

If you have questions or comments, please email nutrition@pccsea.com.

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Filter key:

  • High fiber: 2.5g or more fiber per serving
  • High protein: 10g protein, with 40% or more total kcal from protein
  • Low sodium: 140 mg or less sodium per serving
  • Low fat: 5 grams or less total fat per serving
  • Low saturated fat: 2 grams or less saturated fat per serving
  • Low calories: 120kcal or less per serving
  • Cholesterol free: 0mg cholesterol
  • Nutrient dense: 25% or more of any 2 of the 4 micronutrients (Vitamin A, Vitamin C, Calcium, Iron)
  • Whole grain: Made with 100% whole grains
  • Cruciferous vegetable: One of the first 3 ingredients is a cruciferous vegetable, such as cabbage, broccoli, or kale