PLU # 8247

PCC Deli Syrian Pomegranate Spread

Ingredients: Walnuts (tree nut - may contain shell), roasted red peppers (red peppers, salt, citric acid), pomegranate molasses (pomegranate juice, sugar), organic olive and sunflower oil, sea salt, smoked paprika, organic garlic, organic lemon juice, organic cane sugar, organic cayenne pepper

Nutrition highlights:

  • High fiber
  • Low saturated fat
  • Cholesterol free

Nutrition Facts

Serving Size 4 Tbls
% Daily Value* Amount per serving
Calories 240
Calories from Fat 200
34 % Total Fat 22g
8 % Saturated Fat 1.5g
0 % Cholesterol 0mg
11 % Sodium 260mg
2 % Total Carbohydrate 7g
10 % Dietary Fiber 2.5g
Sugars 3g
Protein 8g
10 % Vitamin A
15 % Vitamin C
2 % Calcium
8 % Iron
* Percent Daily Values (DV) are based on a 2,000 calorie diet

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Note: This database includes nutritionally verified dishes created by the PCC Deli (hence, it does not include occasional items such as daily specials). As a seasonal grocer, please remember that not every dish listed is available year-round. Also, not all items are available at all stores, as each PCC Deli offers a seasonal selection tailored to its shoppers. Please call ahead to your neighborhood PCC Deli to determine availability.

If you have questions or comments, please email nutrition@pccsea.com.

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Filter key:

  • High fiber: 2.5g or more fiber per serving
  • High protein: 10g protein, with 40% or more total kcal from protein
  • Low sodium: 140 mg or less sodium per serving
  • Low fat: 5 grams or less total fat per serving
  • Low saturated fat: 2 grams or less saturated fat per serving
  • Low calories: 120kcal or less per serving
  • Cholesterol free: 0mg cholesterol
  • Nutrient dense: 25% or more of any 2 of the 4 micronutrients (Vitamin A, Vitamin C, Calcium, Iron)
  • Whole grain: Made with 100% whole grains
  • Cruciferous vegetable: One of the first 3 ingredients is a cruciferous vegetable, such as cabbage, broccoli, or kale