PLU # 7667

PCC Deli Cheesy Beef Enchiladas

Ingredients: Organic tomatoes, lean beef, enchilada sauce (organic tomatoes, organic onion, organic olive and sunflower oil, organic garlic, cumin, sea salt, paprika, chipotle powder, organic oregano), organic whole wheat tortilla (organic whole wheat flour, organic soybean oil, sea salt, baking powder, lecithin, rice extract), green chiles (green chiles, salt, citric acid, calcium chloride), brown rice (organic brown rice), organic onion, cheddar cheese (milk), four cheese (three cheese (parmesan, romano, asiago, contains: skim milk, cheese culture, salt, enzymes, powdered cellulose), whole milk mozzarella cheese (milk)), organic cilantro, organic olive and sunflower oil, sea salt, cumin, chili powder, organic oregano, chipotle powder

Nutrition highlights:

  • Whole grain

Nutrition Facts

Serving Size 0.25 lb
% Daily Value* Amount per serving
Calories 150
Calories from Fat 70
12 % Total Fat 8g
15 % Saturated Fat 3g
10 % Cholesterol 30mg
19 % Sodium 460mg
3 % Total Carbohydrate 9g
8 % Dietary Fiber 2g
Sugars 2g
Protein 11g
10 % Vitamin A
15 % Vitamin C
10 % Calcium
10 % Iron
* Percent Daily Values (DV) are based on a 2,000 calorie diet

PCC's nutrition comment: Spices like chili peppers, cumin, and oregano are rich sources of antioxidants, and many other phytonutrients not found in other foods, many of which are being researched for their health-protective properties.

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Note: This database includes nutritionally verified dishes created by the PCC Deli (hence, it does not include occasional items such as daily specials). As a seasonal grocer, please remember that not every dish listed is available year-round. Also, not all items are available at all stores, as each PCC Deli offers a seasonal selection tailored to its shoppers. Please call ahead to your neighborhood PCC Deli to determine availability.

If you have questions or comments, please email nutrition@pccsea.com.

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Filter key:

  • High fiber: 2.5g or more fiber per serving
  • High protein: 10g protein, with 40% or more total kcal from protein
  • Low sodium: 140 mg or less sodium per serving
  • Low fat: 5 grams or less total fat per serving
  • Low saturated fat: 2 grams or less saturated fat per serving
  • Low calories: 120kcal or less per serving
  • Cholesterol free: 0mg cholesterol
  • Nutrient dense: 25% or more of any 2 of the 4 micronutrients (Vitamin A, Vitamin C, Calcium, Iron)
  • Whole grain: Made with 100% whole grains
  • Cruciferous vegetable: One of the first 3 ingredients is a cruciferous vegetable, such as cabbage, broccoli, or kale