PCC | Deli nutrition

PLU # 7648

PCC Deli Vegan Grinder

Ingredients: Pretzel roll (wheat flour, non-gmo canola oil, salt, yeast, malted flour (wheat), mono & diglycerides, sodium hydroxide), smoked tofurky (wheat gluten, tofu, shoyu soy sauce (soy wheat), canola oil, natural flavors, non gmo corn starch, pepper, white bean flour, garbanzo bean flour, lemon juice, onion, celery, calcium lactate from beets, sea salt), peppers and onions (organic yellow onion, green bell peppers, red bell peppers, organic garlic, organic extra virgin olive and high oleic sunflower oils, sea salt, organic black pepper), organic fakin bacon (cultured soybeans, soy sauce (wheat), cider vinegar, evaporated cane syrup, brown rice, sea salt, smoke flavor, beet powder, yeast extract, onions, spice), soy free vegenaise (safflower oil, brown rice syrup, cider vinegar, pea protein, salt, mustard, lemon)

Nutrition highlights:

  • High fiber
  • Low saturated fat
  • Nutrient dense

Nutrition Facts

Serving Size 0.5 lb
% Daily Value* Amount per serving
Calories 660
Calories from Fat 200
34 % Total Fat 22g
8 % Saturated Fat 1.5g
1 % Cholesterol <5mg
60 % Sodium 1450mg
27 % Total Carbohydrate 81g
28 % Dietary Fiber 7g
Sugars 4g
Protein 24g
10 % Vitamin A
50 % Vitamin C
8 % Calcium
30 % Iron
* Percent Daily Values (DV) are based on a 2,000 calorie diet

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Note: This database includes nutritionally verified dishes created by the PCC Deli (hence, it does not include occasional items such as daily specials). As a seasonal grocer, please remember that not every dish listed is available year-round. Also, not all items are available at all stores, as each PCC Deli offers a seasonal selection tailored to its shoppers. Please call ahead to your neighborhood PCC Deli to determine availability.

If you have questions or comments, please email nutrition@pccsea.com.

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Filter key:

  • High fiber: 2.5g or more fiber per serving
  • High protein: 10g protein, with 40% or more total kcal from protein
  • Low sodium: 140 mg or less sodium per serving
  • Low fat: 5 grams or less total fat per serving
  • Low saturated fat: 2 grams or less saturated fat per serving
  • Low calories: 120kcal or less per serving
  • Cholesterol free: 0mg cholesterol
  • Nutrient dense: 25% or more of any 2 of the 4 micronutrients (Vitamin A, Vitamin C, Calcium, Iron)
  • Whole grain: Made with 100% whole grains
  • Cruciferous vegetable: One of the first 3 ingredients is a cruciferous vegetable, such as cabbage, broccoli, or kale