PLU # 7648

PCC Deli The Smart Grinder

Ingredients: Pretzel roll (enriched wheat flour, yeast, salt, malt, safflower oil, baking soda), smoked tofurky (wheat gluten, tofu, shoyu soy sauce (soy wheat), canola oil, natural flavors, non gmo corn starch, pepper, white bean flour, garbanzo bean flour, lemon juice, onion, celery, calcium lactate from beets, sea salt), peppers and onions (organic yellow onion, green bell peppers, red bell peppers, organic garlic, organic olive and sunflower oil, sea salt, organic black pepper), organic fakin bacon, tofutti cream cheese (locust bean, guar, cellulose, maltodextrin, nondairy lactic acid, organic sugar, salt, soy protein, soybean, palm fruit and olive oil, tofu, vegetable mono and diglycerides)

Nutrition highlights:

  • High fiber
  • Nutrient dense

Nutrition Facts

Serving Size 0.5 lb
% Daily Value* Amount per serving
Calories 550
Calories from Fat 110
18 % Total Fat 12g
13 % Saturated Fat 2.5g
1 % Cholesterol <5mg
56 % Sodium 1340mg
25 % Total Carbohydrate 76g
28 % Dietary Fiber 7g
Sugars 4g
Protein 24g
10 % Vitamin A
50 % Vitamin C
6 % Calcium
30 % Iron
* Percent Daily Values (DV) are based on a 2,000 calorie diet

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Note: This database includes nutritionally verified dishes created by the PCC Deli (hence, it does not include occasional items such as daily specials). As a seasonal grocer, please remember that not every dish listed is available year-round. Also, not all items are available at all stores, as each PCC Deli offers a seasonal selection tailored to its shoppers. Please call ahead to your neighborhood PCC Deli to determine availability.

If you have questions or comments, please email nutrition@pccsea.com.

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Filter key:

  • High fiber: 2.5g or more fiber per serving
  • High protein: 10g protein, with 40% or more total kcal from protein
  • Low sodium: 140 mg or less sodium per serving
  • Low fat: 5 grams or less total fat per serving
  • Low saturated fat: 2 grams or less saturated fat per serving
  • Low calories: 120kcal or less per serving
  • Cholesterol free: 0mg cholesterol
  • Nutrient dense: 25% or more of any 2 of the 4 micronutrients (Vitamin A, Vitamin C, Calcium, Iron)
  • Whole grain: Made with 100% whole grains
  • Cruciferous vegetable: One of the first 3 ingredients is a cruciferous vegetable, such as cabbage, broccoli, or kale