PCC | Deli nutrition

PLU # 7609

PCC Deli Steak Banh Mi Sandwich

Ingredients: Essential dutch crunch roll (organic unbleached wheat flour, organic rice flour, sea salt, canola oil, organic sugar, organic malt, yeast), organic carrots, thai steak salad (beef top round, organic tamari (alcohol, salt, soy beans), organic green onion, organic extra virgin olive and high oleic sunflower oils, organic lime juice, organic cane sugar, cilantro, red bell peppers, jalapeņo peppers, organic garlic, lime zest, sea salt, red chili pepper, organic black pepper), organic daikon, organic cucumber, soy free vegenaise (safflower oil, brown rice syrup, cider vinegar, pea protein, salt, mustard, lemon), cilantro, organic green onion, jalapeņo peppers, rice vinegar

Nutrition highlights:

  • High fiber
  • Nutrient dense

Nutrition Facts

Serving Size 0.5 lb
% Daily Value* Amount per serving
Calories 320
Calories from Fat 140
23 % Total Fat 15g
15 % Saturated Fat 3g
12 % Cholesterol 35mg
23 % Sodium 540mg
11 % Total Carbohydrate 32g
18 % Dietary Fiber 4.5g
Sugars 5g
Protein 15g
170 % Vitamin A
35 % Vitamin C
4 % Calcium
15 % Iron
* Percent Daily Values (DV) are based on a 2,000 calorie diet

PCC's nutrition comment: Grass fed beef is usually leaner (higher in protein) and contains healthier fats (like omega 3's and CLA) than grain-fed beef. PCC delis always use grass-fed beef.

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Note: This database includes nutritionally verified dishes created by the PCC Deli (hence, it does not include occasional items such as daily specials). As a seasonal grocer, please remember that not every dish listed is available year-round. Also, not all items are available at all stores, as each PCC Deli offers a seasonal selection tailored to its shoppers. Please call ahead to your neighborhood PCC Deli to determine availability.

If you have questions or comments, please email nutrition@pccsea.com.

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Filter key:

  • High fiber: 2.5g or more fiber per serving
  • High protein: 10g protein, with 40% or more total kcal from protein
  • Low sodium: 140 mg or less sodium per serving
  • Low fat: 5 grams or less total fat per serving
  • Low saturated fat: 2 grams or less saturated fat per serving
  • Low calories: 120kcal or less per serving
  • Cholesterol free: 0mg cholesterol
  • Nutrient dense: 25% or more of any 2 of the 4 micronutrients (Vitamin A, Vitamin C, Calcium, Iron)
  • Whole grain: Made with 100% whole grains
  • Cruciferous vegetable: One of the first 3 ingredients is a cruciferous vegetable, such as cabbage, broccoli, or kale