PLU # 7056

PCC Deli Ginger Sesame Sockeye Salmon

Ingredients: Sockeye salmon, organic tamari (alcohol, salt, soy beans), seasoned rice wine (sake, organic cane sugar (crystallized cane juice), sherry wine, sea salt), sesame oil, organic ginger, organic green onion, organic garlic, mae ploy chili sauce (sugar, pickled red chili, vinegar, garlic, salt, stabliizer:xanthan gum)

Nutrition highlights:

  • High protein
  • Low saturated fat

Nutrition Facts

Serving Size 0.25 lb
% Daily Value* Amount per serving
Calories 170
Calories from Fat 60
11 % Total Fat 7g
8 % Saturated Fat 1.5g
15 % Cholesterol 45mg
16 % Sodium 390mg
1 % Total Carbohydrate 4g
0 % Dietary Fiber 0g
Sugars 2g
Protein 20g
4 % Vitamin A
4 % Vitamin C
4 % Calcium
4 % Iron
* Percent Daily Values (DV) are based on a 2,000 calorie diet

PCC's nutrition comment: 4oz of baked sockeye salmon also provides 1.3g of heart healthy omega 3 fatty acids (that's 80% of your daily requirement).

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Note: This database includes nutritionally verified dishes created by the PCC Deli (hence, it does not include occasional items such as daily specials). As a seasonal grocer, please remember that not every dish listed is available year-round. Also, not all items are available at all stores, as each PCC Deli offers a seasonal selection tailored to its shoppers. Please call ahead to your neighborhood PCC Deli to determine availability.

If you have questions or comments, please email nutrition@pccsea.com.

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Filter key:

  • High fiber: 2.5g or more fiber per serving
  • High protein: 10g protein, with 40% or more total kcal from protein
  • Low sodium: 140 mg or less sodium per serving
  • Low fat: 5 grams or less total fat per serving
  • Low saturated fat: 2 grams or less saturated fat per serving
  • Low calories: 120kcal or less per serving
  • Cholesterol free: 0mg cholesterol
  • Nutrient dense: 25% or more of any 2 of the 4 micronutrients (Vitamin A, Vitamin C, Calcium, Iron)
  • Whole grain: Made with 100% whole grains
  • Cruciferous vegetable: One of the first 3 ingredients is a cruciferous vegetable, such as cabbage, broccoli, or kale