PLU # 6859

PCC Deli Tofu Salad Sandwich

Ingredients: Tofu egg salad (organic tofu (soy), organic celery, soy free vegenaise (safflower oil, brown rice syrup, cider vinegar, pea protein, salt, mustard, lemon), organic carrots, sweet relish (cucumbers, sugars, vingegar, salt, red peppers, spices, xanthan gum, turmeric), organic sunflower seeds, red bell peppers, organic green onion, organic italian parsley, organic miso (organic rice, organic soybeans, salt, koji starter), nutritional yeast, organic dijon mustard, cider vinegar, turmeric, sea salt, dill, organic black pepper), bread (wheat), organic tomatoes, organic green leaf lettuce

Nutrition highlights:

  • High fiber
  • Low saturated fat
  • Cholesterol free
  • Nutrient dense

Nutrition Facts

Serving Size 0.5 lb
% Daily Value* Amount per serving
Calories 370
Calories from Fat 140
25 % Total Fat 16g
5 % Saturated Fat 1g
0 % Cholesterol 0mg
25 % Sodium 600mg
15 % Total Carbohydrate 46g
22 % Dietary Fiber 5.5g
Sugars 6g
Protein 13g
70 % Vitamin A
30 % Vitamin C
10 % Calcium
20 % Iron
* Percent Daily Values (DV) are based on a 2,000 calorie diet

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Note: This database includes nutritionally verified dishes created by the PCC Deli (hence, it does not include occasional items such as daily specials). As a seasonal grocer, please remember that not every dish listed is available year-round. Also, not all items are available at all stores, as each PCC Deli offers a seasonal selection tailored to its shoppers. Please call ahead to your neighborhood PCC Deli to determine availability.

If you have questions or comments, please email nutrition@pccsea.com.

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Filter key:

  • High fiber: 2.5g or more fiber per serving
  • High protein: 10g protein, with 40% or more total kcal from protein
  • Low sodium: 140 mg or less sodium per serving
  • Low fat: 5 grams or less total fat per serving
  • Low saturated fat: 2 grams or less saturated fat per serving
  • Low calories: 120kcal or less per serving
  • Cholesterol free: 0mg cholesterol
  • Nutrient dense: 25% or more of any 2 of the 4 micronutrients (Vitamin A, Vitamin C, Calcium, Iron)
  • Whole grain: Made with 100% whole grains
  • Cruciferous vegetable: One of the first 3 ingredients is a cruciferous vegetable, such as cabbage, broccoli, or kale