PCC | Deli nutrition

PLU # 6819

PCC Deli Ham and Havarti Croissant, plain

Ingredients: Beeler's uncured ham (pork, sea salt, turbinado sugar, celery powder), croissant (wheat flour, butter (milk), cane sugar, yeast, wheat gluten, eggs, salt, whole milk powder, sugar, sourdough (fermented wheat flour), ascorbic acid, betacarotene, enzyme), havarti cheese (milk)

Nutrition Facts

Serving Size 0.5 lb
% Daily Value* Amount per serving
Calories 490
Calories from Fat 260
45 % Total Fat 29g
85 % Saturated Fat 17g
37 % Cholesterol 110mg
44 % Sodium 1060mg
10 % Total Carbohydrate 31g
6 % Dietary Fiber 1.5g
Sugars 9g
Protein 26g
20 % Vitamin A
0 % Vitamin C
25 % Calcium
10 % Iron
* Percent Daily Values (DV) are based on a 2,000 calorie diet

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Note: This database includes nutritionally verified dishes created by the PCC Deli (hence, it does not include occasional items such as daily specials). As a seasonal grocer, please remember that not every dish listed is available year-round. Also, not all items are available at all stores, as each PCC Deli offers a seasonal selection tailored to its shoppers. Please call ahead to your neighborhood PCC Deli to determine availability.

If you have questions or comments, please email nutrition@pccsea.com.

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Filter key:

  • High fiber: 2.5g or more fiber per serving
  • High protein: 10g protein, with 40% or more total kcal from protein
  • Low sodium: 140 mg or less sodium per serving
  • Low fat: 5 grams or less total fat per serving
  • Low saturated fat: 2 grams or less saturated fat per serving
  • Low calories: 120kcal or less per serving
  • Cholesterol free: 0mg cholesterol
  • Nutrient dense: 25% or more of any 2 of the 4 micronutrients (Vitamin A, Vitamin C, Calcium, Iron)
  • Whole grain: Made with 100% whole grains
  • Cruciferous vegetable: One of the first 3 ingredients is a cruciferous vegetable, such as cabbage, broccoli, or kale