PLU # 6532

PCC Deli Butternut Squash Enchiladas

Ingredients: Organic butternut squash, enchilada sauce (organic tomatoes, organic onion, organic olive and sunflower oil, organic garlic, cumin, sea salt, paprika, chipotle powder, organic oregano), organic onion, organic corn tortilla (corn, lime), cream cheese (milk) organic, organic green onion, cheddar cheese (milk), safflower oil, sea salt, chili powder, organic coriander, cumin, organic oregano, organic cinnamon

Nutrition highlights:

  • High fiber
  • Low calories

Nutrition Facts

Serving Size 0.25 lb
% Daily Value* Amount per serving
Calories 120
Calories from Fat 60
11 % Total Fat 7g
13 % Saturated Fat 2.5g
3 % Cholesterol 10mg
13 % Sodium 310mg
4 % Total Carbohydrate 13g
12 % Dietary Fiber 3g
Sugars 3g
Protein 3g
70 % Vitamin A
15 % Vitamin C
6 % Calcium
6 % Iron
* Percent Daily Values (DV) are based on a 2,000 calorie diet

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Note: This database includes nutritionally verified dishes created by the PCC Deli (hence, it does not include occasional items such as daily specials). As a seasonal grocer, please remember that not every dish listed is available year-round. Also, not all items are available at all stores, as each PCC Deli offers a seasonal selection tailored to its shoppers. Please call ahead to your neighborhood PCC Deli to determine availability.

If you have questions or comments, please email nutrition@pccsea.com.

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Filter key:

  • High fiber: 2.5g or more fiber per serving
  • High protein: 10g protein, with 40% or more total kcal from protein
  • Low sodium: 140 mg or less sodium per serving
  • Low fat: 5 grams or less total fat per serving
  • Low saturated fat: 2 grams or less saturated fat per serving
  • Low calories: 120kcal or less per serving
  • Cholesterol free: 0mg cholesterol
  • Nutrient dense: 25% or more of any 2 of the 4 micronutrients (Vitamin A, Vitamin C, Calcium, Iron)
  • Whole grain: Made with 100% whole grains
  • Cruciferous vegetable: One of the first 3 ingredients is a cruciferous vegetable, such as cabbage, broccoli, or kale