PLU # 5913
PCC Deli Curried Coconut Lentil Soup
Ingredients: PCC vegetable stock (organic onion, organic carrot, organic celery, organic parsley, organic garlic, organic bay leaf, black peppercorn), organic tomatoes, coconut milk, organic cauliflower florets, organic lentils, organic carrots, organic celery, organic onion, organic fresh spinach, organic ginger, organic garlic, organic lemon juice, olive and safflower oil (extra virgin olive oil, safflower oil), sea salt, curry powder, organic coriander, organic basil, organic cinnamon, red chili pepper, organic bay leaf, organic allspice
Nutrition highlights:
- High fiber
- Cholesterol free
- Nutrient dense
- Cruciferous vegetable
Nutrition Facts
PCC's nutrition comment: Lentils add fiber, folate, and many essential minerals to this soup. The saturated fat comes from coconut milk, which actually raises your HDL, or "good" cholesterol levels.
Note: This database includes nutritionally verified dishes created by the PCC Deli (hence, it does not include occasional items such as daily specials). As a seasonal grocer, please remember that not every dish listed is available year-round. Also, not all items are available at all stores, as each PCC Deli offers a seasonal selection tailored to its shoppers. Please call ahead to your neighborhood PCC Deli to determine availability.
If you have questions or comments, please email nutrition@pccsea.com.