PLU # 5913
PCC Deli Curried Coconut Lentil Soup
Ingredients: PCC vegetable stock (onion, celery, carrots, leeks, parsley, garlic, bay leaf, peppercorns), organic tomatoes, coconut milk, organic cauliflower florets, organic lentils, organic carrots, organic celery, organic onion, organic fresh spinach, organic ginger, organic garlic, organic lemon juice, organic olive and sunflower oil, sea salt, curry powder, organic coriander, organic basil, organic cinnamon, red chili pepper, organic bay leaf, organic allspice
- High fiber
- Cholesterol free
- Nutrient dense
- Cruciferous vegetable
PCC's nutrition comment: Lentils add fiber, folate, and many essential minerals to this soup. The saturated fat comes from coconut milk, which actually raises your HDL, or "good" cholesterol levels.
Note: This database includes nutritionally verified dishes created by the PCC Deli (hence, it does not include occasional items such as daily specials). As a seasonal grocer, please remember that not every dish listed is available year-round. Also, not all items are available at all stores, as each PCC Deli offers a seasonal selection tailored to its shoppers. Please call ahead to your neighborhood PCC Deli to determine availability.
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