PLU # 5902

PCC Deli Vegetarian Chili

Ingredients: Organic black beans, organic kidney beans, organic tomatoes, organic onion, organic carrots, organic celery, organic green peppers, organic red peppers, organic cilantro, olive and safflower oil (extra virgin olive oil, safflower oil), sea salt, organic garlic, chili powder

Nutrition highlights:

  • High fiber
  • Low fat
  • Low saturated fat
  • Cholesterol free
  • Nutrient dense

Nutrition Facts

Serving Size 1 cup
% Daily Value* Amount per serving
Calories 180
Calories from Fat 20
3 % Total Fat 2g
3 % Saturated Fat 0.5g
0 % Cholesterol 0mg
36 % Sodium 870mg
11 % Total Carbohydrate 33g
44 % Dietary Fiber 11g
Sugars 6g
Protein 9g
110 % Vitamin A
40 % Vitamin C
8 % Calcium
15 % Iron
* Percent Daily Values (DV) are based on a 2,000 calorie diet

PCC's nutrition comment: With beans, vegetables, and spices - this is a hearty, healthy choice for your lunch.

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Note: This database includes nutritionally verified dishes created by the PCC Deli (hence, it does not include occasional items such as daily specials). As a seasonal grocer, please remember that not every dish listed is available year-round. Also, not all items are available at all stores, as each PCC Deli offers a seasonal selection tailored to its shoppers. Please call ahead to your neighborhood PCC Deli to determine availability.

If you have questions or comments, please email nutrition@pccsea.com.

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Filter key:

  • High fiber: 2.5g or more fiber per serving
  • High protein: 10g protein, with 40% or more total kcal from protein
  • Low sodium: 140 mg or less sodium per serving
  • Low fat: 5 grams or less total fat per serving
  • Low saturated fat: 2 grams or less saturated fat per serving
  • Low calories: 120kcal or less per serving
  • Cholesterol free: 0mg cholesterol
  • Nutrient dense: 25% or more of any 2 of the 4 micronutrients (Vitamin A, Vitamin C, Calcium, Iron)
  • Whole grain: Made with 100% whole grains
  • Cruciferous vegetable: One of the first 3 ingredients is a cruciferous vegetable, such as cabbage, broccoli, or kale