PLU # 5654

PCC Deli Southwest Chicken Soup with Lime

Ingredients: PCC chicken stock (chicken, organic onion, organic carrot, organic celery, organic parsley, organic bay leaf), free range chicken meat, organic tomatoes, organic sweet corn, organic onion, organic lime juice, organic cilantro, olive and safflower oil (extra virgin olive oil, safflower oil), organic garlic, sea salt, chili powder, organic cayenne pepper, organic black pepper

Nutrition highlights:

  • Low fat
  • Low saturated fat

Nutrition Facts

Serving Size 1 cup
% Daily Value* Amount per serving
Calories 170
Calories from Fat 45
8 % Total Fat 5g
5 % Saturated Fat 1g
15 % Cholesterol 45mg
10 % Sodium 240mg
6 % Total Carbohydrate 18g
8 % Dietary Fiber 2g
Sugars 6g
Protein 14g
20 % Vitamin A
30 % Vitamin C
4 % Calcium
8 % Iron
* Percent Daily Values (DV) are based on a 2,000 calorie diet

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Note: This database includes nutritionally verified dishes created by the PCC Deli (hence, it does not include occasional items such as daily specials). As a seasonal grocer, please remember that not every dish listed is available year-round. Also, not all items are available at all stores, as each PCC Deli offers a seasonal selection tailored to its shoppers. Please call ahead to your neighborhood PCC Deli to determine availability.

If you have questions or comments, please email nutrition@pccsea.com.

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Filter key:

  • High fiber: 2.5g or more fiber per serving
  • High protein: 10g protein, with 40% or more total kcal from protein
  • Low sodium: 140 mg or less sodium per serving
  • Low fat: 5 grams or less total fat per serving
  • Low saturated fat: 2 grams or less saturated fat per serving
  • Low calories: 120kcal or less per serving
  • Cholesterol free: 0mg cholesterol
  • Nutrient dense: 25% or more of any 2 of the 4 micronutrients (Vitamin A, Vitamin C, Calcium, Iron)
  • Whole grain: Made with 100% whole grains
  • Cruciferous vegetable: One of the first 3 ingredients is a cruciferous vegetable, such as cabbage, broccoli, or kale