PCC | Deli nutrition

PLU # 5632

PCC Deli Thai Tomato Soup

Ingredients: Organic tomatoes, coconut milk, organic ginger, organic garlic, organic tamari (alcohol, salt, soy beans), red chili pepper, organic basil

Nutrition highlights:

  • High fiber
  • Cholesterol free
  • Nutrient dense

Nutrition Facts

Serving Size 1 cup
% Daily Value* Amount per serving
Calories 190
Calories from Fat 100
17 % Total Fat 11g
35 % Saturated Fat 7g
0 % Cholesterol 0mg
14 % Sodium 340mg
5 % Total Carbohydrate 15g
14 % Dietary Fiber 3.5g
Sugars 4g
Protein 4g
30 % Vitamin A
30 % Vitamin C
10 % Calcium
15 % Iron
* Percent Daily Values (DV) are based on a 2,000 calorie diet

PCC's nutrition comment: The organic spices in this soup give it great flavor, and amazing nutritional benefits. Ginger supports normal inflammation, garlic and chili peppers both support your heart health. The spice of life.

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Note: This database includes nutritionally verified dishes created by the PCC Deli (hence, it does not include occasional items such as daily specials). As a seasonal grocer, please remember that not every dish listed is available year-round. Also, not all items are available at all stores, as each PCC Deli offers a seasonal selection tailored to its shoppers. Please call ahead to your neighborhood PCC Deli to determine availability.

If you have questions or comments, please email nutrition@pccsea.com.

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Filter key:

  • High fiber: 2.5g or more fiber per serving
  • High protein: 10g protein, with 40% or more total kcal from protein
  • Low sodium: 140 mg or less sodium per serving
  • Low fat: 5 grams or less total fat per serving
  • Low saturated fat: 2 grams or less saturated fat per serving
  • Low calories: 120kcal or less per serving
  • Cholesterol free: 0mg cholesterol
  • Nutrient dense: 25% or more of any 2 of the 4 micronutrients (Vitamin A, Vitamin C, Calcium, Iron)
  • Whole grain: Made with 100% whole grains
  • Cruciferous vegetable: One of the first 3 ingredients is a cruciferous vegetable, such as cabbage, broccoli, or kale