PLU # 5628

PCC Deli Cream of Spinach Soup

Ingredients: PCC vegetable stock (organic onion, organic carrot, organic celery, organic parsley, organic garlic, organic bay leaf, black peppercorn), organic fresh spinach, organic onion, organic buttermilk, organic cream (milk), roasted red peppers (fire roasted red peppers, salt, citric acid), organic green onion, organic shallots, olive and safflower oil (extra virgin olive oil, safflower oil), sea salt, organic black pepper, thyme, organic lavender

Nutrition highlights:

  • Low calories
  • Nutrient dense

Nutrition Facts

Serving Size 1 cup
% Daily Value* Amount per serving
Calories 110
Calories from Fat 80
14 % Total Fat 9g
23 % Saturated Fat 4.5g
8 % Cholesterol 25mg
15 % Sodium 370mg
2 % Total Carbohydrate 6g
6 % Dietary Fiber 1.5g
Sugars 2g
Protein 3g
80 % Vitamin A
30 % Vitamin C
8 % Calcium
8 % Iron
* Percent Daily Values (DV) are based on a 2,000 calorie diet

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Note: This database includes nutritionally verified dishes created by the PCC Deli (hence, it does not include occasional items such as daily specials). As a seasonal grocer, please remember that not every dish listed is available year-round. Also, not all items are available at all stores, as each PCC Deli offers a seasonal selection tailored to its shoppers. Please call ahead to your neighborhood PCC Deli to determine availability.

If you have questions or comments, please email nutrition@pccsea.com.

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Filter key:

  • High fiber: 2.5g or more fiber per serving
  • High protein: 10g protein, with 40% or more total kcal from protein
  • Low sodium: 140 mg or less sodium per serving
  • Low fat: 5 grams or less total fat per serving
  • Low saturated fat: 2 grams or less saturated fat per serving
  • Low calories: 120kcal or less per serving
  • Cholesterol free: 0mg cholesterol
  • Nutrient dense: 25% or more of any 2 of the 4 micronutrients (Vitamin A, Vitamin C, Calcium, Iron)
  • Whole grain: Made with 100% whole grains
  • Cruciferous vegetable: One of the first 3 ingredients is a cruciferous vegetable, such as cabbage, broccoli, or kale