PLU # 5623

PCC Deli Curried Tofu

Ingredients: Organic tofu (soy), safflower oil, organic lemon juice, organic tamari (alcohol, salt, soy beans), rice vinegar, seasoned rice wine (sake, organic cane sugar, sherry wine, sea salt), organic garlic, curry powder, sea salt

Nutrition highlights:

  • Low saturated fat
  • Cholesterol free

Nutrition Facts

Serving Size 0.25 lb
% Daily Value* Amount per serving
Calories 210
Calories from Fat 140
25 % Total Fat 16g
8 % Saturated Fat 1.5g
0 % Cholesterol 0mg
19 % Sodium 460mg
2 % Total Carbohydrate 7g
4 % Dietary Fiber 1g
Sugars 3g
Protein 12g
0 % Vitamin A
8 % Vitamin C
20 % Calcium
15 % Iron
* Percent Daily Values (DV) are based on a 2,000 calorie diet

PCC's nutrition comment: Turmeric is the yellow spice that provides the characteristic color of curry powders. This spice is well researched for its role in reducing inflammation. Newer research suggests that it may help to prevent Alzheimer's disease — it truly is a magical food.

New search | Back

Note: This database includes nutritionally verified dishes created by the PCC Deli (hence, it does not include occasional items such as daily specials). As a seasonal grocer, please remember that not every dish listed is available year-round. Also, not all items are available at all stores, as each PCC Deli offers a seasonal selection tailored to its shoppers. Please call ahead to your neighborhood PCC Deli to determine availability.

If you have questions or comments, please email nutrition@pccsea.com.

Related Content

or





Filter key:

  • High fiber: 2.5g or more fiber per serving
  • High protein: 10g protein, with 40% or more total kcal from protein
  • Low sodium: 140 mg or less sodium per serving
  • Low fat: 5 grams or less total fat per serving
  • Low saturated fat: 2 grams or less saturated fat per serving
  • Low calories: 120kcal or less per serving
  • Cholesterol free: 0mg cholesterol
  • Nutrient dense: 25% or more of any 2 of the 4 micronutrients (Vitamin A, Vitamin C, Calcium, Iron)
  • Whole grain: Made with 100% whole grains
  • Cruciferous vegetable: One of the first 3 ingredients is a cruciferous vegetable, such as cabbage, broccoli, or kale