PCC | Deli nutrition

PLU # 5468

PCC Deli Mango Curry Organic Chicken Breast

Ingredients: Draper organic chicken breast, major grey chutney (sugar, mango, salt, ginger, acetic acid, spices, garlic, ginger oil), coconut milk, organic lemon juice, organic ginger, organic garlic, cilantro, thai kitchen red curry paste (red chili pepper, garlic, lemongrass, galangal, salt, shallot, spices, lime leaf), sea salt, turmeric, organic coriander, cumin, organic black pepper

Nutrition highlights:

  • High protein

Nutrition Facts

Serving Size 0.25 lb
% Daily Value* Amount per serving
Calories 230
Calories from Fat 50
9 % Total Fat 6g
15 % Saturated Fat 3g
40 % Cholesterol 120mg
24 % Sodium 570mg
3 % Total Carbohydrate 10g
0 % Dietary Fiber 0g
Sugars 8g
Protein 31g
4 % Vitamin A
10 % Vitamin C
2 % Calcium
6 % Iron
* Percent Daily Values (DV) are based on a 2,000 calorie diet

PCC's nutrition comment: Most of the saturated fat comes from coconuts, which raises your HDL, or "good" cholesterol levels. Coconut fat is considered a good fat by many nutritionists.

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Note: This database includes nutritionally verified dishes created by the PCC Deli (hence, it does not include occasional items such as daily specials). As a seasonal grocer, please remember that not every dish listed is available year-round. Also, not all items are available at all stores, as each PCC Deli offers a seasonal selection tailored to its shoppers. Please call ahead to your neighborhood PCC Deli to determine availability.

If you have questions or comments, please email nutrition@pccsea.com.

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Filter key:

  • High fiber: 2.5g or more fiber per serving
  • High protein: 10g protein, with 40% or more total kcal from protein
  • Low sodium: 140 mg or less sodium per serving
  • Low fat: 5 grams or less total fat per serving
  • Low saturated fat: 2 grams or less saturated fat per serving
  • Low calories: 120kcal or less per serving
  • Cholesterol free: 0mg cholesterol
  • Nutrient dense: 25% or more of any 2 of the 4 micronutrients (Vitamin A, Vitamin C, Calcium, Iron)
  • Whole grain: Made with 100% whole grains
  • Cruciferous vegetable: One of the first 3 ingredients is a cruciferous vegetable, such as cabbage, broccoli, or kale