PLU # 5444

PCC Deli Split Pea And Ham Soup

Ingredients: Organic green split peas, beeler's uncured ham (pork, sea salt, turbinado sugar, celery powder), organic carrots, organic celery, organic onion, sea salt, organic garlic, organic black pepper, chili powder, organic tarragon, organic bay leaf

Nutrition highlights:

  • High fiber
  • Low fat
  • Low saturated fat

Nutrition Facts

Serving Size 1 cup
% Daily Value* Amount per serving
Calories 200
Calories from Fat 15
2 % Total Fat 1.5g
3 % Saturated Fat 0.5g
3 % Cholesterol 10mg
12 % Sodium 290mg
11 % Total Carbohydrate 32g
52 % Dietary Fiber 13g
Sugars 5g
Protein 16g
25 % Vitamin A
4 % Vitamin C
4 % Calcium
15 % Iron
* Percent Daily Values (DV) are based on a 2,000 calorie diet

New search | Back

Note: This database includes nutritionally verified dishes created by the PCC Deli (hence, it does not include occasional items such as daily specials). As a seasonal grocer, please remember that not every dish listed is available year-round. Also, not all items are available at all stores, as each PCC Deli offers a seasonal selection tailored to its shoppers. Please call ahead to your neighborhood PCC Deli to determine availability.

If you have questions or comments, please email nutrition@pccsea.com.

Related Content

Deli search

or





Filter key:

  • High fiber: 2.5g or more fiber per serving
  • High protein: 10g protein, with 40% or more total kcal from protein
  • Low sodium: 140 mg or less sodium per serving
  • Low fat: 5 grams or less total fat per serving
  • Low saturated fat: 2 grams or less saturated fat per serving
  • Low calories: 120kcal or less per serving
  • Cholesterol free: 0mg cholesterol
  • Nutrient dense: 25% or more of any 2 of the 4 micronutrients (Vitamin A, Vitamin C, Calcium, Iron)
  • Whole grain: Made with 100% whole grains
  • Cruciferous vegetable: One of the first 3 ingredients is a cruciferous vegetable, such as cabbage, broccoli, or kale