PLU # 5419

PCC Deli Roasted Vegetable and Hummus Flatbread Panini

Ingredients: Grand central hobui flat bread (unbleached enriched wheat flour, filtered whole eggs, egg yolks, sugar, vegetable oil, honey, salt, yeast), hummus (organic garbanzo beans, organic lemon juice, tahini, organic olive and sunflower oil, organic garlic, hummus spice mix (sea salt, cumin, organic cayenne pepper), organic parsley), roasted vegetables (organic zucchini, organic crimini mushrooms, organic yellow bell peppers, red bell peppers, red onion, organic olive and sunflower oil, sea salt, organic black pepper), lemon tahini dressing (tahini, organic lemon juice, organic yellow onion, green bell peppers, organic sunflower oil, organic celery, organic green onion, organic garlic, sea salt, organic black pepper), organic fresh basil

Nutrition highlights:

  • High fiber
  • Low saturated fat
  • Cholesterol free
  • Nutrient dense

Nutrition Facts

Serving Size 0.5 lb
% Daily Value* Amount per serving
Calories 450
Calories from Fat 110
18 % Total Fat 12g
10 % Saturated Fat 2g
0 % Cholesterol 0mg
44 % Sodium 1060mg
22 % Total Carbohydrate 65g
30 % Dietary Fiber 7.5g
Sugars 9g
Protein 17g
20 % Vitamin A
90 % Vitamin C
20 % Calcium
30 % Iron
* Percent Daily Values (DV) are based on a 2,000 calorie diet

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Note: This database includes nutritionally verified dishes created by the PCC Deli (hence, it does not include occasional items such as daily specials). As a seasonal grocer, please remember that not every dish listed is available year-round. Also, not all items are available at all stores, as each PCC Deli offers a seasonal selection tailored to its shoppers. Please call ahead to your neighborhood PCC Deli to determine availability.

If you have questions or comments, please email nutrition@pccsea.com.

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Filter key:

  • High fiber: 2.5g or more fiber per serving
  • High protein: 10g protein, with 40% or more total kcal from protein
  • Low sodium: 140 mg or less sodium per serving
  • Low fat: 5 grams or less total fat per serving
  • Low saturated fat: 2 grams or less saturated fat per serving
  • Low calories: 120kcal or less per serving
  • Cholesterol free: 0mg cholesterol
  • Nutrient dense: 25% or more of any 2 of the 4 micronutrients (Vitamin A, Vitamin C, Calcium, Iron)
  • Whole grain: Made with 100% whole grains
  • Cruciferous vegetable: One of the first 3 ingredients is a cruciferous vegetable, such as cabbage, broccoli, or kale