PLU # 4676

PCC Deli Spicy Chicken Thighs & Rice

Ingredients: Spicy chicken thighs (free range chicken thighs, organic tamari (alcohol, salt, soy beans), sesame oil, tandoori spice mix (paprika, curry powder, organic oregano, marjoram, organic sage, organic cayenne pepper)), organic brown rice (organic brown rice), organic green onion

Nutrition highlights:

  • Low fat
  • Low saturated fat
  • Whole grain

Nutrition Facts

Serving Size 0.25 lb
% Daily Value* Amount per serving
Calories 140
Calories from Fat 40
7 % Total Fat 4.5g
5 % Saturated Fat 1g
13 % Cholesterol 40mg
7 % Sodium 170mg
4 % Total Carbohydrate 13g
4 % Dietary Fiber 1g
Sugars 0g
Protein 11g
8 % Vitamin A
2 % Vitamin C
2 % Calcium
8 % Iron
* Percent Daily Values (DV) are based on a 2,000 calorie diet

PCC's nutrition comment: The USDA recommends that a minimum of half of our total grain intake should come from whole grains like brown rice. The "Standard" American Diet is made up of less than 20% whole grains.

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Note: This database includes nutritionally verified dishes created by the PCC Deli (hence, it does not include occasional items such as daily specials). As a seasonal grocer, please remember that not every dish listed is available year-round. Also, not all items are available at all stores, as each PCC Deli offers a seasonal selection tailored to its shoppers. Please call ahead to your neighborhood PCC Deli to determine availability.

If you have questions or comments, please email nutrition@pccsea.com.

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Filter key:

  • High fiber: 2.5g or more fiber per serving
  • High protein: 10g protein, with 40% or more total kcal from protein
  • Low sodium: 140 mg or less sodium per serving
  • Low fat: 5 grams or less total fat per serving
  • Low saturated fat: 2 grams or less saturated fat per serving
  • Low calories: 120kcal or less per serving
  • Cholesterol free: 0mg cholesterol
  • Nutrient dense: 25% or more of any 2 of the 4 micronutrients (Vitamin A, Vitamin C, Calcium, Iron)
  • Whole grain: Made with 100% whole grains
  • Cruciferous vegetable: One of the first 3 ingredients is a cruciferous vegetable, such as cabbage, broccoli, or kale