PLU # 4586
PCC Deli Avocado Tomato Spelt Sandwch
Ingredients: Spelt bread (honey, rye flour, salt, spelt flour), organic tomatoes, organic haas avocado, soy free vegenaise (safflower oil, brown rice syrup, cider vinegar, pea protein, salt, mustard, lemon)
- High fiber
- Low saturated fat
- Cholesterol free
PCC's nutrition comment: Avocados are "healthy fats" - with heart-healthy monounsaturated fats, vitamins E and K, and even a little bit of omega 3's. Avocados also have more potassium than bananas and more fiber than prunes.
Note: This database includes nutritionally verified dishes created by the PCC Deli (hence, it does not include occasional items such as daily specials). As a seasonal grocer, please remember that not every dish listed is available year-round. Also, not all items are available at all stores, as each PCC Deli offers a seasonal selection tailored to its shoppers. Please call ahead to your neighborhood PCC Deli to determine availability.
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