PLU # 4465
PCC Deli Spicy Tofu and Spelt
Ingredients: Organic tofu, organic spelt berries, organic carrots, organic red peppers, organic tamari (alcohol, salt, soy beans), olive and safflower oil (extra virgin olive oil, safflower oil), organic red cabbage, sesame oil, brown rice vinegar, organic green onion, organic ginger, organic garlic, organic italian parsley, organic cayenne pepper
Nutrition highlights:
- High fiber
- Low saturated fat
- Cholesterol free
- Nutrient dense
- Whole grain
Nutrition Facts
PCC's nutrition comment: Spelt "berries" are an heirloom variety of wheat. Some people who can't properly digest wheat can tolerate spelt; but spelt does contain gluten - so is not appropriate for those with a gluten intolerance.
Note: This database includes nutritionally verified dishes created by the PCC Deli (hence, it does not include occasional items such as daily specials). As a seasonal grocer, please remember that not every dish listed is available year-round. Also, not all items are available at all stores, as each PCC Deli offers a seasonal selection tailored to its shoppers. Please call ahead to your neighborhood PCC Deli to determine availability.
If you have questions or comments, please email nutrition@pccsea.com.