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PLU # 4413

PCC Deli Tiger Mountain Chili

Ingredients: Turkey, organic tomato sauce (tomatoes, garlic powder, onion powder, salt, citric acid), organic kidney beans, organic tomatoes, organic onion, organic green peppers, organic garlic, brown sugar, sea salt, chili powder, cumin, organic black pepper, chipotle powder, thyme

Nutrition highlights:

  • High fiber
  • Low saturated fat

Nutrition Facts

Serving Size 1 cup
% Daily Value* Amount per serving
Calories 170
Calories from Fat 50
9 % Total Fat 6g
8 % Saturated Fat 1.5g
17 % Cholesterol 50mg
23 % Sodium 550mg
5 % Total Carbohydrate 16g
18 % Dietary Fiber 4.5g
Sugars 5g
Protein 15g
15 % Vitamin A
35 % Vitamin C
4 % Calcium
15 % Iron
* Percent Daily Values (DV) are based on a 2,000 calorie diet

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Note: This database includes nutritionally verified dishes created by the PCC Deli (hence, it does not include occasional items such as daily specials). As a seasonal grocer, please remember that not every dish listed is available year-round. Also, not all items are available at all stores, as each PCC Deli offers a seasonal selection tailored to its shoppers. Please call ahead to your neighborhood PCC Deli to determine availability.

If you have questions or comments, please email nutrition@pccsea.com.

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Filter key:

  • High fiber: 2.5g or more fiber per serving
  • High protein: 10g protein, with 40% or more total kcal from protein
  • Low sodium: 140 mg or less sodium per serving
  • Low fat: 5 grams or less total fat per serving
  • Low saturated fat: 2 grams or less saturated fat per serving
  • Low calories: 120kcal or less per serving
  • Cholesterol free: 0mg cholesterol
  • Nutrient dense: 25% or more of any 2 of the 4 micronutrients (Vitamin A, Vitamin C, Calcium, Iron)
  • Whole grain: Made with 100% whole grains
  • Cruciferous vegetable: One of the first 3 ingredients is a cruciferous vegetable, such as cabbage, broccoli, or kale