PLU # 4409
PCC Deli Split Pea and Yam Soup
Ingredients: Organic green split peas, organic onion, organic yams, organic carrots, organic celery, organic garlic, sea salt, organic black pepper, chili powder, organic bay leaf
- High fiber
- Low fat
- Low saturated fat
- Cholesterol free
PCC's nutrition comment: Technically all of the “yam” dishes we prepare are made with sweet potatoes, which have a slower glycemic index than white potatoes. These colorful veggies are also a great source of potassium, beta carotene, and fiber. The carotenes in orange-colored vegetables like to be eaten with a little bit of fat for optimal absorption.
Note: This database includes nutritionally verified dishes created by the PCC Deli (hence, it does not include occasional items such as daily specials). As a seasonal grocer, please remember that not every dish listed is available year-round. Also, not all items are available at all stores, as each PCC Deli offers a seasonal selection tailored to its shoppers. Please call ahead to your neighborhood PCC Deli to determine availability.
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