PLU # 4409
PCC Deli Split Pea and Yam Soup
Ingredients: Organic green split peas, organic onion, organic jewel yams, organic carrots, organic celery, organic garlic, sea salt, organic tarragon, organic black pepper, chili powder, organic bay leaf
Nutrition highlights:
- High fiber
- Low fat
- Low saturated fat
- Cholesterol free
Nutrition Facts
Serving Size 1 cup
% Daily Value*
Amount per serving
Calories 210
Calories from Fat 10
2 %
Total Fat 1g
0 %
Saturated Fat 0g
0 %
Cholesterol 0mg
14 %
Sodium 340mg
13 %
Total Carbohydrate 39g
58 %
Dietary Fiber 14.5g
Sugars 7g
Protein 13g
60 %
Vitamin A
15 %
Vitamin C
6 %
Calcium
15 %
Iron
* Percent Daily Values (DV) are based on a 2,000 calorie diet
Note: This database includes nutritionally verified dishes created by the PCC Deli (hence, it does not include occasional items such as daily specials). As a seasonal grocer, please remember that not every dish listed is available year-round. Also, not all items are available at all stores, as each PCC Deli offers a seasonal selection tailored to its shoppers. Please call ahead to your neighborhood PCC Deli to determine availability.
If you have questions or comments, please email nutrition@pccsea.com.