PLU # 3711

PCC Deli Greek Salad with Mint

Ingredients: Organic cucumber, organic roma tomatoes, helena feta cheese (cow milk), red onion, pitted kalamata olives (may contain pits), red wine vinegar, organic olive and sunflower oil, organic fresh mint, organic black pepper, organic oregano, organic mint

Nutrition Facts

Serving Size 0.25 lb
% Daily Value* Amount per serving
Calories 170
Calories from Fat 140
23 % Total Fat 15g
25 % Saturated Fat 5g
7 % Cholesterol 20mg
17 % Sodium 410mg
2 % Total Carbohydrate 7g
6 % Dietary Fiber 1.5g
Sugars 2g
Protein 4g
8 % Vitamin A
20 % Vitamin C
15 % Calcium
6 % Iron
* Percent Daily Values (DV) are based on a 2,000 calorie diet

PCC's nutrition comment: It's always a good idea to fill up at least half of our plates with vegetables (or fruits) each meal.

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Note: This database includes nutritionally verified dishes created by the PCC Deli (hence, it does not include occasional items such as daily specials). As a seasonal grocer, please remember that not every dish listed is available year-round. Also, not all items are available at all stores, as each PCC Deli offers a seasonal selection tailored to its shoppers. Please call ahead to your neighborhood PCC Deli to determine availability.

If you have questions or comments, please email nutrition@pccsea.com.

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Filter key:

  • High fiber: 2.5g or more fiber per serving
  • High protein: 10g protein, with 40% or more total kcal from protein
  • Low sodium: 140 mg or less sodium per serving
  • Low fat: 5 grams or less total fat per serving
  • Low saturated fat: 2 grams or less saturated fat per serving
  • Low calories: 120kcal or less per serving
  • Cholesterol free: 0mg cholesterol
  • Nutrient dense: 25% or more of any 2 of the 4 micronutrients (Vitamin A, Vitamin C, Calcium, Iron)
  • Whole grain: Made with 100% whole grains
  • Cruciferous vegetable: One of the first 3 ingredients is a cruciferous vegetable, such as cabbage, broccoli, or kale