PLU # 3666

PCC Deli Broccoli Waldorf

Ingredients: Organic broccoli florets, soy free vegenaise (safflower oil, brown rice syrup, cider vinegar, pea protein, salt, mustard, lemon), organic cherry tomatoes, organic raisins, red onion, organic sunflower seeds, red wine vinegar, organic cane sugar

Nutrition highlights:

  • Low sodium
  • Low saturated fat
  • Cholesterol free
  • Cruciferous vegetable

Nutrition Facts

Serving Size 0.25 lb
% Daily Value* Amount per serving
Calories 190
Calories from Fat 140
23 % Total Fat 15g
3 % Saturated Fat 0.5g
0 % Cholesterol 0mg
5 % Sodium 130mg
4 % Total Carbohydrate 13g
8 % Dietary Fiber 2g
Sugars 8g
Protein 2g
8 % Vitamin A
70 % Vitamin C
4 % Calcium
4 % Iron
* Percent Daily Values (DV) are based on a 2,000 calorie diet

PCC's nutrition comment: Broccoli is a member of the cruciferous vegetable family, which has been extensively researched for its role in cancer prevention.

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Note: This database includes nutritionally verified dishes created by the PCC Deli (hence, it does not include occasional items such as daily specials). As a seasonal grocer, please remember that not every dish listed is available year-round. Also, not all items are available at all stores, as each PCC Deli offers a seasonal selection tailored to its shoppers. Please call ahead to your neighborhood PCC Deli to determine availability.

If you have questions or comments, please email nutrition@pccsea.com.

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Filter key:

  • High fiber: 2.5g or more fiber per serving
  • High protein: 10g protein, with 40% or more total kcal from protein
  • Low sodium: 140 mg or less sodium per serving
  • Low fat: 5 grams or less total fat per serving
  • Low saturated fat: 2 grams or less saturated fat per serving
  • Low calories: 120kcal or less per serving
  • Cholesterol free: 0mg cholesterol
  • Nutrient dense: 25% or more of any 2 of the 4 micronutrients (Vitamin A, Vitamin C, Calcium, Iron)
  • Whole grain: Made with 100% whole grains
  • Cruciferous vegetable: One of the first 3 ingredients is a cruciferous vegetable, such as cabbage, broccoli, or kale