PLU # 3488

PCC Deli Seafood Green Curry

Ingredients: PCC vegetable stock (vegetables, spices), fish and/or shellfish, organic carrots, coconut milk, red bell peppers, organic yam wedges, fish sauce, red onion, organic tamari (alcohol, salt, soy beans), cilantro, jalapeño pepper, organic fresh basil, organic ginger, organic garlic, organic coriander

Nutrition highlights:

  • Low fat
  • Low saturated fat
  • Nutrient dense

Nutrition Facts

Serving Size 0.25 lb
% Daily Value* Amount per serving
Calories 200
Calories from Fat 25
4 % Total Fat 2.5g
8 % Saturated Fat 1.5g
5 % Cholesterol 15mg
13 % Sodium 320mg
1 % Total Carbohydrate 4g
4 % Dietary Fiber 1g
Sugars 2g
Protein 9g
50 % Vitamin A
25 % Vitamin C
2 % Calcium
2 % Iron
* Percent Daily Values (DV) are based on a 2,000 calorie diet

PCC's nutrition comment: PCC only sells sustainable seafood (including our delis). All of our seafood meets the guidelines of the Monterey Bay Aquarium's Seafood Watch program.

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Note: This database includes nutritionally verified dishes created by the PCC Deli (hence, it does not include occasional items such as daily specials). As a seasonal grocer, please remember that not every dish listed is available year-round. Also, not all items are available at all stores, as each PCC Deli offers a seasonal selection tailored to its shoppers. Please call ahead to your neighborhood PCC Deli to determine availability.

If you have questions or comments, please email nutrition@pccsea.com.

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Filter key:

  • High fiber: 2.5g or more fiber per serving
  • High protein: 10g protein, with 40% or more total kcal from protein
  • Low sodium: 140 mg or less sodium per serving
  • Low fat: 5 grams or less total fat per serving
  • Low saturated fat: 2 grams or less saturated fat per serving
  • Low calories: 120kcal or less per serving
  • Cholesterol free: 0mg cholesterol
  • Nutrient dense: 25% or more of any 2 of the 4 micronutrients (Vitamin A, Vitamin C, Calcium, Iron)
  • Whole grain: Made with 100% whole grains
  • Cruciferous vegetable: One of the first 3 ingredients is a cruciferous vegetable, such as cabbage, broccoli, or kale