PLU # 3286

PCC Deli Superfood Yogurt Parfait with Seasonal Berries

Ingredients: Yogurt (milk) organic nonfat vanilla, seasonal organic berries, granola- super foods (organic rolled oats, fruit sweet (pear juice concentrate, pineapple syrup), organic rye flakes, organic barley flakes, organic kamut flakes, organic maple syrup, organic raisins, organic flax seed meal, almonds (tree nut), goji berries, vanilla, sea salt)

Nutrition highlights:

  • High fiber
  • Low sodium
  • Low fat
  • Low saturated fat
  • Low calories
  • Cholesterol free

Nutrition Facts

Serving Size 0.25 lb
% Daily Value* Amount per serving
Calories 110
Calories from Fat 10
2 % Total Fat 1g
0 % Saturated Fat 0g
0 % Cholesterol 0mg
3 % Sodium 60mg
7 % Total Carbohydrate 20g
12 % Dietary Fiber 3g
Sugars 13g
Protein 5g
4 % Vitamin A
15 % Vitamin C
15 % Calcium
2 % Iron
* Percent Daily Values (DV) are based on a 2,000 calorie diet

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Note: This database includes nutritionally verified dishes created by the PCC Deli (hence, it does not include occasional items such as daily specials). As a seasonal grocer, please remember that not every dish listed is available year-round. Also, not all items are available at all stores, as each PCC Deli offers a seasonal selection tailored to its shoppers. Please call ahead to your neighborhood PCC Deli to determine availability.

If you have questions or comments, please email nutrition@pccsea.com.

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Filter key:

  • High fiber: 2.5g or more fiber per serving
  • High protein: 10g protein, with 40% or more total kcal from protein
  • Low sodium: 140 mg or less sodium per serving
  • Low fat: 5 grams or less total fat per serving
  • Low saturated fat: 2 grams or less saturated fat per serving
  • Low calories: 120kcal or less per serving
  • Cholesterol free: 0mg cholesterol
  • Nutrient dense: 25% or more of any 2 of the 4 micronutrients (Vitamin A, Vitamin C, Calcium, Iron)
  • Whole grain: Made with 100% whole grains
  • Cruciferous vegetable: One of the first 3 ingredients is a cruciferous vegetable, such as cabbage, broccoli, or kale