PCC | Deli nutrition

PLU # 2739

PCC Deli Quinoapalooza

Ingredients: Organic quinoa, organic apple, organic red quinoa, organic celery, organic yellow bell peppers, red bell peppers, organic balsamic vinegar, cranberries (cranberries, apple juice concentrate, sunflower oil), organic green onion, almonds (tree nut), wildflower honey, jalapeņo pepper, organic fresh mint, organic garlic, sea salt, organic black pepper

Nutrition highlights:

  • High fiber
  • Low sodium
  • Low fat
  • Low saturated fat
  • Cholesterol free
  • Whole grain

Nutrition Facts

Serving Size 0.25 lb
% Daily Value* Amount per serving
Calories 140
Calories from Fat 30
5 % Total Fat 3.5g
3 % Saturated Fat 0.5g
0 % Cholesterol 0mg
3 % Sodium 65mg
8 % Total Carbohydrate 24g
12 % Dietary Fiber 3g
Sugars 8g
Protein 4g
6 % Vitamin A
35 % Vitamin C
4 % Calcium
8 % Iron
* Percent Daily Values (DV) are based on a 2,000 calorie diet

PCC's nutrition comment: This low fat, very low sodium quinoa salad gets its flavors and crunch from phyto-nutrient rich veggies, fruits, and spices. Made without added oils, in response to shopper requests for low fat, low sodium options in our deli.

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Note: This database includes nutritionally verified dishes created by the PCC Deli (hence, it does not include occasional items such as daily specials). As a seasonal grocer, please remember that not every dish listed is available year-round. Also, not all items are available at all stores, as each PCC Deli offers a seasonal selection tailored to its shoppers. Please call ahead to your neighborhood PCC Deli to determine availability.

If you have questions or comments, please email nutrition@pccsea.com.

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Filter key:

  • High fiber: 2.5g or more fiber per serving
  • High protein: 10g protein, with 40% or more total kcal from protein
  • Low sodium: 140 mg or less sodium per serving
  • Low fat: 5 grams or less total fat per serving
  • Low saturated fat: 2 grams or less saturated fat per serving
  • Low calories: 120kcal or less per serving
  • Cholesterol free: 0mg cholesterol
  • Nutrient dense: 25% or more of any 2 of the 4 micronutrients (Vitamin A, Vitamin C, Calcium, Iron)
  • Whole grain: Made with 100% whole grains
  • Cruciferous vegetable: One of the first 3 ingredients is a cruciferous vegetable, such as cabbage, broccoli, or kale