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PLU # 2625

PCC Deli Caesar Salad with Chicken

Ingredients: Grilled chicken breast (free range chicken breast, organic lemon juice, organic olive and sunflower oil, organic garlic, organic oregano, sea salt, organic black pepper), organic romaine lettuce, parmesan cheese (milk), croutons (bread (organic wheat flour, organic palm fruit oil, organic evaporated cane sugar, sea salt, yeast), safflower oil, extra virgin olive oil, garlic, marjoram, paprika, black pepper), organic lemon

Nutrition highlights:

  • High fiber
  • High protein
  • Nutrient dense

Nutrition Facts

Serving Size 1 ea
% Daily Value* Amount per serving
Calories 230
Calories from Fat 90
15 % Total Fat 10g
25 % Saturated Fat 5g
32 % Cholesterol 95mg
24 % Sodium 570mg
2 % Total Carbohydrate 7g
10 % Dietary Fiber 2.5g
Sugars 2g
Protein 29g
110 % Vitamin A
60 % Vitamin C
35 % Calcium
10 % Iron
* Percent Daily Values (DV) are based on a 2,000 calorie diet

PCC's nutrition comment: "Nutrient dense" means that you are getting a good source of at least 2 different vitamins/minerals. Foods with a high nutrient density (like Romaine lettuce) ensure that you are getting the most nutritional bang for your buck.

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Note: This database includes nutritionally verified dishes created by the PCC Deli (hence, it does not include occasional items such as daily specials). As a seasonal grocer, please remember that not every dish listed is available year-round. Also, not all items are available at all stores, as each PCC Deli offers a seasonal selection tailored to its shoppers. Please call ahead to your neighborhood PCC Deli to determine availability.

If you have questions or comments, please email nutrition@pccsea.com.

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Filter key:

  • High fiber: 2.5g or more fiber per serving
  • High protein: 10g protein, with 40% or more total kcal from protein
  • Low sodium: 140 mg or less sodium per serving
  • Low fat: 5 grams or less total fat per serving
  • Low saturated fat: 2 grams or less saturated fat per serving
  • Low calories: 120kcal or less per serving
  • Cholesterol free: 0mg cholesterol
  • Nutrient dense: 25% or more of any 2 of the 4 micronutrients (Vitamin A, Vitamin C, Calcium, Iron)
  • Whole grain: Made with 100% whole grains
  • Cruciferous vegetable: One of the first 3 ingredients is a cruciferous vegetable, such as cabbage, broccoli, or kale