PCC | Deli nutrition

PLU # 2615

PCC Deli Field Roast Banh Mi Sandwich

Ingredients: Essential dutch crunch roll (organic unbleached wheat flour, organic rice flour, sea salt, canola oil, organic sugar, organic malt, yeast), organic carrots, thai field roast salad (wild mushroom field roast (vital wheat gluten, mushrooms, safflower oil, barley malt, yeast extract, sea vegetable extract, balsamic vinegar, garlic, shiitake muchrooms, onion powder, porcini mushroom powder, yelow pea flour, sea salt, spices), red bell peppers, organic tamari (alcohol, salt, soy beans), organic lime juice, organic green onion, organic extra virgin olive and high oleic sunflower oils, organic cane sugar, cilantro, jalapeņo peppers, organic garlic, lime zest, red chili pepper), organic daikon, organic cucumber, soy free vegenaise (safflower oil, brown rice syrup, cider vinegar, pea protein, salt, mustard, lemon), cilantro, organic green onion, jalapeņo peppers, rice vinegar

Nutrition highlights:

  • High fiber
  • Low saturated fat
  • Cholesterol free
  • Nutrient dense

Nutrition Facts

Serving Size 0.5 lb
% Daily Value* Amount per serving
Calories 310
Calories from Fat 110
18 % Total Fat 12g
5 % Saturated Fat 1g
0 % Cholesterol 0mg
29 % Sodium 700mg
12 % Total Carbohydrate 37g
24 % Dietary Fiber 6g
Sugars 7g
Protein 14g
170 % Vitamin A
40 % Vitamin C
8 % Calcium
15 % Iron
* Percent Daily Values (DV) are based on a 2,000 calorie diet

PCC's nutrition comment: "Nutrient Dense" foods like this provide a good source of multiple essential vitamins and minerals, it is always wise to select as many nutrient dense foods as we can each day. Carrots, cucumbers, and daikon radish make this sandwich uniquely nutritious.

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Note: This database includes nutritionally verified dishes created by the PCC Deli (hence, it does not include occasional items such as daily specials). As a seasonal grocer, please remember that not every dish listed is available year-round. Also, not all items are available at all stores, as each PCC Deli offers a seasonal selection tailored to its shoppers. Please call ahead to your neighborhood PCC Deli to determine availability.

If you have questions or comments, please email nutrition@pccsea.com.

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Filter key:

  • High fiber: 2.5g or more fiber per serving
  • High protein: 10g protein, with 40% or more total kcal from protein
  • Low sodium: 140 mg or less sodium per serving
  • Low fat: 5 grams or less total fat per serving
  • Low saturated fat: 2 grams or less saturated fat per serving
  • Low calories: 120kcal or less per serving
  • Cholesterol free: 0mg cholesterol
  • Nutrient dense: 25% or more of any 2 of the 4 micronutrients (Vitamin A, Vitamin C, Calcium, Iron)
  • Whole grain: Made with 100% whole grains
  • Cruciferous vegetable: One of the first 3 ingredients is a cruciferous vegetable, such as cabbage, broccoli, or kale