PLU # 2511

PCC Deli Beef Chalupe

Ingredients: Bueno organic white tortillas (organic unbleached enriched flour, organic canola or soybean oil, sea salt, baking powder), organic roma tomatoes, sour cream (cream, nonfat milk powder, l acidophilus, b bifidum, lactic cultures), organic basmati rice, beef taquito filling (lean beef, cheddar cheese (milk), organic onion, tomato paste, organic garlic, olive and safflower oil (extra virgin olive oil, safflower oil), cumin, chili powder, sea salt, chipotle powder), cheddar cheese, four cheese (three cheese (parmesan, romano, asiago, contains: skim milk, cheese culture, salt, enzymes, powdered cellulose), whole milk mozzarella cheese (milk)), ancho sauce (organic tomatoes, white balsamic vinegar, ancho peppers, organic garlic, cumin, sea salt), green chiles, sea salt, turmeric, chipotle powder

Nutrition Facts

Serving Size 0.25 lb
% Daily Value* Amount per serving
Calories 220
Calories from Fat 100
17 % Total Fat 11g
30 % Saturated Fat 6g
12 % Cholesterol 35mg
14 % Sodium 330mg
7 % Total Carbohydrate 21g
4 % Dietary Fiber 1g
Sugars 2g
Protein 10g
10 % Vitamin A
10 % Vitamin C
20 % Calcium
4 % Iron
* Percent Daily Values (DV) are based on a 2,000 calorie diet

PCC's nutrition comment: All dairy products (including cheese and sour cream) sold at PCC are from cow's never given growth hormones. PCC delis follow these same high-quality food standards.

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Note: This database includes nutritionally verified dishes created by the PCC Deli (hence, it does not include occasional items such as daily specials). As a seasonal grocer, please remember that not every dish listed is available year-round. Also, not all items are available at all stores, as each PCC Deli offers a seasonal selection tailored to its shoppers. Please call ahead to your neighborhood PCC Deli to determine availability.

If you have questions or comments, please email nutrition@pccsea.com.

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Filter key:

  • High fiber: 2.5g or more fiber per serving
  • High protein: 10g protein, with 40% or more total kcal from protein
  • Low sodium: 140 mg or less sodium per serving
  • Low fat: 5 grams or less total fat per serving
  • Low saturated fat: 2 grams or less saturated fat per serving
  • Low calories: 120kcal or less per serving
  • Cholesterol free: 0mg cholesterol
  • Nutrient dense: 25% or more of any 2 of the 4 micronutrients (Vitamin A, Vitamin C, Calcium, Iron)
  • Whole grain: Made with 100% whole grains
  • Cruciferous vegetable: One of the first 3 ingredients is a cruciferous vegetable, such as cabbage, broccoli, or kale