PLU # 2382

PCC Deli Quinoa Loaf

Ingredients: Organic onion, organic soy tempeh, organic quinoa, nutritional yeast, organic ketchup (tomato puree, sugar, vinegar, sea salt, onion powder, garlic powder, cayenne pepper, natural flavor), tomato paste, organic oat flour, organic olive and sunflower oil, organic carrots, organic celery, organic crimini mushrooms, vegan worcestershire (organic cider vinegar, organic tamari (soy), organic cane sugar, salt, natural flavor), organic garlic, brown sugar, organic sage, sea salt, organic basil

Nutrition highlights:

  • High fiber
  • Low saturated fat
  • Cholesterol free
  • Whole grain

Nutrition Facts

Serving Size 0.25 lb
% Daily Value* Amount per serving
Calories 220
Calories from Fat 80
14 % Total Fat 9g
8 % Saturated Fat 1.5g
0 % Cholesterol 0mg
16 % Sodium 380mg
9 % Total Carbohydrate 27g
26 % Dietary Fiber 6.5g
Sugars 5g
Protein 12g
25 % Vitamin A
10 % Vitamin C
6 % Calcium
15 % Iron
* Percent Daily Values (DV) are based on a 2,000 calorie diet

PCC's nutrition comment: Quinoa and Tempeh combine here for a high-protein, high fiber dish. A great choice for vegans, or anyone looking for a plant-based protein.

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Note: This database includes nutritionally verified dishes created by the PCC Deli (hence, it does not include occasional items such as daily specials). As a seasonal grocer, please remember that not every dish listed is available year-round. Also, not all items are available at all stores, as each PCC Deli offers a seasonal selection tailored to its shoppers. Please call ahead to your neighborhood PCC Deli to determine availability.

If you have questions or comments, please email nutrition@pccsea.com.

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Filter key:

  • High fiber: 2.5g or more fiber per serving
  • High protein: 10g protein, with 40% or more total kcal from protein
  • Low sodium: 140 mg or less sodium per serving
  • Low fat: 5 grams or less total fat per serving
  • Low saturated fat: 2 grams or less saturated fat per serving
  • Low calories: 120kcal or less per serving
  • Cholesterol free: 0mg cholesterol
  • Nutrient dense: 25% or more of any 2 of the 4 micronutrients (Vitamin A, Vitamin C, Calcium, Iron)
  • Whole grain: Made with 100% whole grains
  • Cruciferous vegetable: One of the first 3 ingredients is a cruciferous vegetable, such as cabbage, broccoli, or kale