PLU # 2328

PCC Deli Cheesy Chicken Enchiladas

Ingredients: Free range chicken meat, organic tomatoes, cheddar cheese (milk), organic corn tortilla (corn, lime), green chiles, organic onion, olive and safflower oil (extra virgin olive oil, safflower oil), organic garlic, cumin, sea salt, paprika, chipotle powder, organic oregano

Nutrition Facts

Serving Size 0.25 lb
% Daily Value* Amount per serving
Calories 180
Calories from Fat 100
17 % Total Fat 11g
23 % Saturated Fat 4.5g
17 % Cholesterol 50mg
11 % Sodium 270mg
3 % Total Carbohydrate 8g
4 % Dietary Fiber 1g
Sugars <1g
Protein 13g
10 % Vitamin A
8 % Vitamin C
15 % Calcium
8 % Iron
* Percent Daily Values (DV) are based on a 2,000 calorie diet

PCC's nutrition comment: Spices like garlic, chilis, and cumin are rich sources of many phytonutrients not found in other foods, many of which are being researched for their health-protective properties. We always recommend adding spice to your diet!

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Note: This database includes nutritionally verified dishes created by the PCC Deli (hence, it does not include occasional items such as daily specials). As a seasonal grocer, please remember that not every dish listed is available year-round. Also, not all items are available at all stores, as each PCC Deli offers a seasonal selection tailored to its shoppers. Please call ahead to your neighborhood PCC Deli to determine availability.

If you have questions or comments, please email nutrition@pccsea.com.

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Filter key:

  • High fiber: 2.5g or more fiber per serving
  • High protein: 10g protein, with 40% or more total kcal from protein
  • Low sodium: 140 mg or less sodium per serving
  • Low fat: 5 grams or less total fat per serving
  • Low saturated fat: 2 grams or less saturated fat per serving
  • Low calories: 120kcal or less per serving
  • Cholesterol free: 0mg cholesterol
  • Nutrient dense: 25% or more of any 2 of the 4 micronutrients (Vitamin A, Vitamin C, Calcium, Iron)
  • Whole grain: Made with 100% whole grains
  • Cruciferous vegetable: One of the first 3 ingredients is a cruciferous vegetable, such as cabbage, broccoli, or kale