PCC | Deli nutrition

PLU # 1859

PCC Deli Egg Salad Sandwich on Udi's Bread

Ingredients: Mom's egg salad (organic egg, sweet relish (cucumbers, sugars, vingegar, salt, red peppers, spices, xanthan gum, turmeric), soy free vegenaise (safflower oil, brown rice syrup, cider vinegar, pea protein, salt, mustard, lemon), organic dijon mustard, organic celery, red onion, sea salt, organic black pepper), gluten free bread (brown rice flour, tapioca flour, organic agave syrup, whole sorghum flour, xanthan gum, millet, cultured brown rice flour, quinoa, eggs, teff, extra virgin olive oil, amaranth, molasses, sea salt, yeast, whole buckwheat flour, enzymes), made in a kitchen that processes wheat and other allergens

Nutrition highlights:

  • High fiber

Nutrition Facts

Serving Size 0.5 lb
% Daily Value* Amount per serving
Calories 410
Calories from Fat 190
32 % Total Fat 21g
20 % Saturated Fat 4g
148 % Cholesterol 445mg
28 % Sodium 670mg
14 % Total Carbohydrate 42g
22 % Dietary Fiber 5.5g
Sugars 10g
Protein 20g
15 % Vitamin A
0 % Vitamin C
6 % Calcium
15 % Iron
* Percent Daily Values (DV) are based on a 2,000 calorie diet

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Note: This database includes nutritionally verified dishes created by the PCC Deli (hence, it does not include occasional items such as daily specials). As a seasonal grocer, please remember that not every dish listed is available year-round. Also, not all items are available at all stores, as each PCC Deli offers a seasonal selection tailored to its shoppers. Please call ahead to your neighborhood PCC Deli to determine availability.

If you have questions or comments, please email nutrition@pccsea.com.

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Filter key:

  • High fiber: 2.5g or more fiber per serving
  • High protein: 10g protein, with 40% or more total kcal from protein
  • Low sodium: 140 mg or less sodium per serving
  • Low fat: 5 grams or less total fat per serving
  • Low saturated fat: 2 grams or less saturated fat per serving
  • Low calories: 120kcal or less per serving
  • Cholesterol free: 0mg cholesterol
  • Nutrient dense: 25% or more of any 2 of the 4 micronutrients (Vitamin A, Vitamin C, Calcium, Iron)
  • Whole grain: Made with 100% whole grains
  • Cruciferous vegetable: One of the first 3 ingredients is a cruciferous vegetable, such as cabbage, broccoli, or kale