PLU # 1353

PCC Deli Vegan Club Sandwich

Ingredients: Bread (wheat), smoked tofurky (wheat gluten, tofu, shoyu soy sauce (soy wheat), canola oil, natural flavors, non gmo corn starch, pepper, white bean flour, garbanzo bean flour, lemon juice, onion, celery, calcium lactate from beets, sea salt), organic green leaf lettuce, organic tomatoes, organic fakin bacon, soy free vegenaise (safflower oil, brown rice syrup, cider vinegar, pea protein, salt, mustard, lemon)

Nutrition highlights:

  • High fiber
  • Low saturated fat
  • Cholesterol free

Nutrition Facts

Serving Size 0.5 lb
% Daily Value* Amount per serving
Calories 450
Calories from Fat 170
29 % Total Fat 19g
3 % Saturated Fat 0.5g
0 % Cholesterol 0mg
42 % Sodium 1000mg
16 % Total Carbohydrate 48g
38 % Dietary Fiber 9.5g
Sugars 5g
Protein 27g
50 % Vitamin A
20 % Vitamin C
6 % Calcium
20 % Iron
* Percent Daily Values (DV) are based on a 2,000 calorie diet

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Note: This database includes nutritionally verified dishes created by the PCC Deli (hence, it does not include occasional items such as daily specials). As a seasonal grocer, please remember that not every dish listed is available year-round. Also, not all items are available at all stores, as each PCC Deli offers a seasonal selection tailored to its shoppers. Please call ahead to your neighborhood PCC Deli to determine availability.

If you have questions or comments, please email nutrition@pccsea.com.

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Filter key:

  • High fiber: 2.5g or more fiber per serving
  • High protein: 10g protein, with 40% or more total kcal from protein
  • Low sodium: 140 mg or less sodium per serving
  • Low fat: 5 grams or less total fat per serving
  • Low saturated fat: 2 grams or less saturated fat per serving
  • Low calories: 120kcal or less per serving
  • Cholesterol free: 0mg cholesterol
  • Nutrient dense: 25% or more of any 2 of the 4 micronutrients (Vitamin A, Vitamin C, Calcium, Iron)
  • Whole grain: Made with 100% whole grains
  • Cruciferous vegetable: One of the first 3 ingredients is a cruciferous vegetable, such as cabbage, broccoli, or kale