PLU # 1199

PCC Deli Turkish Garbanzo Salad

Ingredients: Organic garbanzo beans, red wine vinegar, organic olive and sunflower oil, red onion, organic turkish apricots, pitted kalamata olives (may contain pits), organic italian parsley, organic dijon mustard, organic garlic, sea salt, paprika, organic oregano, organic black pepper, marjoram

Nutrition highlights:

  • High fiber
  • Low saturated fat
  • Cholesterol free

Nutrition Facts

Serving Size 0.25 lb
% Daily Value* Amount per serving
Calories 200
Calories from Fat 80
14 % Total Fat 9g
5 % Saturated Fat 1g
0 % Cholesterol 0mg
23 % Sodium 550mg
7 % Total Carbohydrate 22g
18 % Dietary Fiber 4.5g
Sugars 5g
Protein 5g
10 % Vitamin A
8 % Vitamin C
4 % Calcium
10 % Iron
* Percent Daily Values (DV) are based on a 2,000 calorie diet

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Note: This database includes nutritionally verified dishes created by the PCC Deli (hence, it does not include occasional items such as daily specials). As a seasonal grocer, please remember that not every dish listed is available year-round. Also, not all items are available at all stores, as each PCC Deli offers a seasonal selection tailored to its shoppers. Please call ahead to your neighborhood PCC Deli to determine availability.

If you have questions or comments, please email nutrition@pccsea.com.

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Filter key:

  • High fiber: 2.5g or more fiber per serving
  • High protein: 10g protein, with 40% or more total kcal from protein
  • Low sodium: 140 mg or less sodium per serving
  • Low fat: 5 grams or less total fat per serving
  • Low saturated fat: 2 grams or less saturated fat per serving
  • Low calories: 120kcal or less per serving
  • Cholesterol free: 0mg cholesterol
  • Nutrient dense: 25% or more of any 2 of the 4 micronutrients (Vitamin A, Vitamin C, Calcium, Iron)
  • Whole grain: Made with 100% whole grains
  • Cruciferous vegetable: One of the first 3 ingredients is a cruciferous vegetable, such as cabbage, broccoli, or kale