PCC | Deli nutrition

PLU # 1149

PCC Bakery Peach Crisp

Ingredients: Peaches, organic rolled oats, fruit sweet (pear juice concentrate, pineapple syrup), organic palm shortening, organic maple syrup, organic white spelt flour (wheat), arrowroot powder, organic cinnamon, nutmeg

Nutrition highlights:

  • High fiber
  • Low sodium
  • Cholesterol free

Nutrition Facts

Serving Size 0.25 lb
% Daily Value* Amount per serving
Calories 340
Calories from Fat 110
18 % Total Fat 12g
25 % Saturated Fat 5g
0 % Cholesterol 0mg
0 % Sodium 10mg
19 % Total Carbohydrate 57g
20 % Dietary Fiber 5g
Sugars 32g
Protein 5g
2 % Vitamin A
120 % Vitamin C
2 % Calcium
8 % Iron
* Percent Daily Values (DV) are based on a 2,000 calorie diet

PCC's nutrition comment: Sweetened only with fruit and maple syrup and made with whole grain oats - smart dessert choice! (80% whole grain)

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Note: This database includes nutritionally verified dishes created by the PCC Deli (hence, it does not include occasional items such as daily specials). As a seasonal grocer, please remember that not every dish listed is available year-round. Also, not all items are available at all stores, as each PCC Deli offers a seasonal selection tailored to its shoppers. Please call ahead to your neighborhood PCC Deli to determine availability.

If you have questions or comments, please email nutrition@pccsea.com.

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Filter key:

  • High fiber: 2.5g or more fiber per serving
  • High protein: 10g protein, with 40% or more total kcal from protein
  • Low sodium: 140 mg or less sodium per serving
  • Low fat: 5 grams or less total fat per serving
  • Low saturated fat: 2 grams or less saturated fat per serving
  • Low calories: 120kcal or less per serving
  • Cholesterol free: 0mg cholesterol
  • Nutrient dense: 25% or more of any 2 of the 4 micronutrients (Vitamin A, Vitamin C, Calcium, Iron)
  • Whole grain: Made with 100% whole grains
  • Cruciferous vegetable: One of the first 3 ingredients is a cruciferous vegetable, such as cabbage, broccoli, or kale