Deli nutrition facts

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Brand Product Category PLU
PCC Deli BBQ Tempeh Tofu & Tempeh 1267
PCC Deli Curried Tofu Tofu & Tempeh 5623
PCC Deli East Of The Lake Tofu Tofu & Tempeh 4132
PCC Deli Marinated Tofu Tofu & Tempeh 1222
PCC Deli Oaxacan Tofu Tofu & Tempeh 4529
PCC Deli Parmesan Tofu Tofu & Tempeh 4526
PCC Deli Southeast Asian Tempeh Tofu & Tempeh 2314
PCC Deli Spicy Tofu Tofu & Tempeh 2712
PCC Deli Spicy Tofu and Spelt Tofu & Tempeh 4465
PCC Deli Steph's Tofu Tofu & Tempeh 1373
PCC Deli Tandoori Tofu Tofu & Tempeh 4528
PCC Deli Tempeh of the Sea Tofu & Tempeh 1164
PCC Deli Tofu Cutlets Tofu & Tempeh 2325
PCC Deli Tofu Egg Salad Tofu & Tempeh 1372

Note: This database includes nutritionally verified dishes created by the PCC Deli (hence, it does not include occasional items such as daily specials). As a seasonal grocer, please remember that not every dish listed is available year-round. Also, not all items are available at all stores, as each PCC Deli offers a seasonal selection tailored to its shoppers. Please call ahead to your neighborhood PCC Deli to determine availability.

If you have questions or comments, please email nutrition@pccsea.com.

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Filter key:

  • High fiber: 2.5g or more fiber per serving
  • High protein: 10g protein, with 40% or more total kcal from protein
  • Low sodium: 140 mg or less sodium per serving
  • Low fat: 5 grams or less total fat per serving
  • Low saturated fat: 2 grams or less saturated fat per serving
  • Low calories: 120kcal or less per serving
  • Cholesterol free: 0mg cholesterol
  • Nutrient dense: 25% or more of any 2 of the 4 micronutrients (Vitamin A, Vitamin C, Calcium, Iron)
  • Whole grain: Made with 100% whole grains
  • Cruciferous vegetable: One of the first 3 ingredients is a cruciferous vegetable, such as cabbage, broccoli, or kale