Deli nutrition facts

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Brand Product Category PLU
PCC Deli African Peanut Soup Soup 5873
PCC Deli Autumn Lentil Soup Soup 4482
PCC Deli Beef Farro Soup Soup 6922
PCC Deli Beef Minestrone Soup Soup 6034
PCC Deli Beef Vegetable Soup Soup 5874
PCC Deli Black Beans Soup 5877
PCC Deli Black Eyed Peas with Ham Soup 7282
PCC Deli Black Eyed Peas with Kale Soup 7283
PCC Deli Bombay Potato Soup Soup 5878
PCC Deli Borscht Soup 4566
PCC Deli Carrot Orange Soup Soup 5879
PCC Deli Chicken and Basmati Rice Soup 4013
PCC Deli Chicken Chili Soup 6035
PCC Deli Chicken Mushroom Farro Soup Soup 6921
PCC Deli Chicken Mushroom Soup Soup 5738
PCC Deli Chicken Noodle Soup Soup 4847
PCC Deli Chicken Tortilla Soup Soup 5085
PCC Deli Chicken Wild Rice Soup Soup 7176
PCC Deli Chili Con Carne Soup 4856
PCC Deli Chili Mexicano Soup 7501
PCC Deli Corn Chowder Soup 5883
PCC Deli Country Beef Soup Soup 5764
PCC Deli Cream Of Broccoli Soup 5259
PCC Deli Creamy Artichoke Soup Soup 5927
PCC Deli Cuban Black Bean Soup Soup 4401
PCC Deli Curried Coconut Lentil Soup Soup 5913
PCC Deli Curried Lentil Soup Soup 4855
PCC Deli Curried Lentil Sweet Potato Soup Soup 5453
PCC Deli Dahl Vazi Soup 4485
PCC Deli Egyptian Red Lentil Soup Soup 4403
PCC Deli Four Corners Corn Chowder Soup 4563
PCC Deli Garbanzo Potato Curry Soup Soup 5885
PCC Deli Gazpacho Soup 4484
PCC Deli Green Gazpacho Soup 4493
PCC Deli Green Gazpacho Quart Soup 6399
PCC Deli Ham White Bean and Fennel Soup Soup 4853
PCC Deli Hungarian Mushroom Soup Soup 4405
PCC Deli Italian Turkey Soup Soup 4643
PCC Deli Italian Wedding Soup Soup 7645
PCC Deli Lemon Grass Potato Soup Pint Soup 5886
PCC Deli Lemon Split Pea Soup Soup 5887
PCC Deli Mediterranean Lentil Soup 2344
PCC Deli Miso Mushroom Soup Soup 5765
PCC Deli Moroccan Lentil Soup Soup 5889
PCC Deli Oatmeal Soup 5891
PCC Deli Pasulj Soup 5893
PCC Deli Pintos Soup 5894
PCC Deli Potato Ham and Leek Soup Soup 4854
PCC Deli Potato Leek Soup Soup 4406
PCC Deli Quinoa Chowder Soup 4496
PCC Deli Seafood Chowder Soup 7213
PCC Deli Southwest Chicken Soup with Lime Soup 5654
PCC Deli Split Pea And Ham Soup Soup 5444
PCC Deli Split Pea and Yam Soup Soup 4409
PCC Deli Split Pea Soup Soup 5591
PCC Deli Sweet Potato Risotto Chowder Soup 5898
PCC Deli Thai Curry Chicken Soup Soup 5477
PCC Deli Thai Curry Peanut Vegetable Soup Soup 5457
PCC Deli Thai Peanut Chicken Soup Soup 2562
PCC Deli Thai Tomato Soup Soup 5632
PCC Deli Tiger Mountain Chili Soup 4413
PCC Deli Tomato Basil Brown Rice Soup Soup 6247
PCC Deli Tomato Basil Soup Soup 5657
PCC Deli Tomato Cabbage Soup Soup 5899
PCC Deli Tomato Cheddar Soup Soup 5564
PCC Deli Tomato Dill Soup Soup 4414
PCC Deli Tomato Quinoa Soup Soup 5901
PCC Deli Tomato Quinoa Soup Quart Soup 6432
PCC Deli Turkey Mushroom Barley Soup Soup 5996
PCC Deli Turkey Noodle Soup Soup 4489
PCC Deli Vegan Cream of Broccoli Soup 3491
PCC Deli Vegetable Soup Soup 5402
PCC Deli Vegetarian Chili Soup 5902
PCC Deli White Bean and Bacon Soup Soup 4641
PCC Deli White Bean and Squash Soup Soup 5903
PCC Deli Yam and Tortilla Soup Soup 5604
PCC Deli Yellow Split Pea Soup Soup 4417

Note: This database includes nutritionally verified dishes created by the PCC Deli (hence, it does not include occasional items such as daily specials). As a seasonal grocer, please remember that not every dish listed is available year-round. Also, not all items are available at all stores, as each PCC Deli offers a seasonal selection tailored to its shoppers. Please call ahead to your neighborhood PCC Deli to determine availability.

If you have questions or comments, please email nutrition@pccsea.com.

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Filter key:

  • High fiber: 2.5g or more fiber per serving
  • High protein: 10g protein, with 40% or more total kcal from protein
  • Low sodium: 140 mg or less sodium per serving
  • Low fat: 5 grams or less total fat per serving
  • Low saturated fat: 2 grams or less saturated fat per serving
  • Low calories: 120kcal or less per serving
  • Cholesterol free: 0mg cholesterol
  • Nutrient dense: 25% or more of any 2 of the 4 micronutrients (Vitamin A, Vitamin C, Calcium, Iron)
  • Whole grain: Made with 100% whole grains
  • Cruciferous vegetable: One of the first 3 ingredients is a cruciferous vegetable, such as cabbage, broccoli, or kale