Deli nutrition facts

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Brand Product Category PLU
PCC Deli Arame Coleslaw Salads 1261
PCC Deli Artichoke and Greens Salad Salads 2342
PCC Deli Artichoke Salad Salads 5435
PCC Deli Asian Capellini Salads 1201
PCC Deli Asparagus And Orzo Salad Salads 4734
PCC Deli Autumn Orzo Salads 2577
PCC Deli Aztec Quinoa and Bean Salad Salads 2555
PCC Deli Black Bean and Corn Salad Salads 1204
PCC Deli Broccoli Waldorf Salads 3666
PCC Deli California Potato Salad Salads 4046
PCC Deli Caprese Salad Salads 4536
PCC Deli Carrot Raisin Salad Salads 4728
PCC Deli Cauliflower Curry Salads 1574
PCC Deli Cauliflower Tabouli Salads 2479
PCC Deli Coconut Mashed Yams Salads 6545
PCC Deli Coleslaw Salads 1233
PCC Deli Collard Slaw Salads 5922
PCC Deli Couscous and Bean Salad Salads 1206
PCC Deli Creamy Mashed Potatoes Salads 4505
PCC Deli Crunchy Beet Slaw Salads 7232
PCC Deli Curry Lentil and Quinoa Salad Salads 5427
PCC Deli Deluxe Roasted Mushrooms Salads 4729
PCC Deli Edamame Mixed Vegetables Salads 7278
PCC Deli Emerald City Salad Salads 2349
PCC Deli Fenouil Aux Petit Pois Salads 2027
PCC Deli French Lentil Salad Salads 5744
PCC Deli French Potato Salad Salads 1229
PCC Deli Fruit Salad Salads 2789
PCC Deli Fruit Salad Florentine Salads 2003
PCC Deli Ginger Arame Salads 1214
PCC Deli Ginger Udon Salad Salads 5631
PCC Deli Gingered Beets Salads 4725
PCC Deli Greek Salad with Mint Salads 3711
PCC Deli Grilled Asparagus Salads 4534
PCC Deli Hearty Greens Caesar Salad Salads 5749
PCC Deli Heirloom Tomato Salad Salads 4977
PCC Deli Hoppin' Joan Salads 4067
PCC Deli Indonesian Rice Salads 4075
PCC Deli Italian Broccoli Salads 4276
PCC Deli Kaleidoscope Salad Salads 2166
PCC Deli Lebanese Eggplant Salads 1288
PCC Deli Lemon Capellini Salads 4892
PCC Deli Macaroni Salad Salads 2568
PCC Deli Maple Cranberry Wild Rice Salads 5319
PCC Deli Marinated Beets Salads 1203
PCC Deli Marinated Chick Peas and Chard Salads 4466
PCC Deli Marinated Kale, Seaweed and Cucumber Salads 7587
PCC Deli Mashed Yams and Goat Cheese Salads 5212
PCC Deli Mediterranean Bean Salad Salads 4583
PCC Deli Methow Valley Salad Salads 7608
PCC Deli Mom's Egg Salad Salads 5261
PCC Deli Moroccan Eggplant Salads 4194
PCC Deli Moroccan Yam Salad Salads 7511
PCC Deli Orange Fennel Salad Salads 4634
PCC Deli Organic Roasted Asparagus Salads 4829
PCC Deli Peas In A Pod Salads 2339
PCC Deli Pepita Rice Salads 5437
PCC Deli Perfect Protein Salad Salads 1238
PCC Deli Pesto Tortellini Salad Salads 2318
PCC Deli Picnic Potato Salad Salads 3412
PCC Deli Potato Vivaldi Salads 1035
PCC Deli Prima Tortellini Salads 5016
PCC Deli Pumpkin Ravioli Salads 4845
PCC Deli Quinoa Cranberry Salad Salads 5917
PCC Deli Quinoa Tabouli Salads 4065
PCC Deli Quinoapalooza Salads 2739
PCC Deli Rainbow Salad Salads 7959
PCC Deli Ravioli Printemps Salads 4066
PCC Deli Ravishing Radishes Salads 3275
PCC Deli Roasted Brussel Sprouts Salads 6525
PCC Deli Roasted Cauliflower with Tahini Salads 4077
PCC Deli Roasted Conventional Brussel Sprouts Salads 1037
PCC Deli Roasted Garlic Capellini Salads 5436
PCC Deli Roasted Organic Fingerling Potatoes Salads 4631
PCC Deli Roasted Potatoes and Dill Salad Salads 1329
PCC Deli Roasted Tomato Pasta Salad Salads 1273
PCC Deli Roasted Vegetable Couscous Salads 7415
PCC Deli Roasted Winter Squash Salads 5164
PCC Deli Roasted Winter Vegetables Salads 2374
PCC Deli Roasted Yam and Artichoke Salad Salads 3902
PCC Deli Roasted Yam and Kale Salad Salads 2089
PCC Deli Sesame Quinoa Edamame Salad Salads 7253
PCC Deli Smoked Mozzarella Pasta Salads 5737
PCC Deli Sprouted Mung Bean Stir Fry Salads 2880
PCC Deli Squash Ravioli Salad Salads 8623
PCC Deli Steamed Vegetables with Sweet Chili Sauce Salads 3476
PCC Deli Sugar Snap Peas Salads 4278
PCC Deli Tahini Linguini Salads 1338
PCC Deli Texas Quinoa Tabouli Salads 5812
PCC Deli Thai Chicken Pasta Salad Salads 5925
PCC Deli Thai Cucumber Salad Salads 4052
PCC Deli Three Bean Salad Salads 3413
PCC Deli Three Sisters Salad Salads 1132
PCC Deli Turkish Garbanzo Salad Salads 1199
PCC Deli Turnip The Greens Salads 3475
PCC Deli Tuscan Ravioli Salad Salads 4062
PCC Deli Vegan Mashed Potatoes Salads 1046
PCC Deli Walnut Beet Salad Salads 5629
PCC Deli Wild At Heart Salads 2118
PCC Deli Winter Farro Salad Salads 7801
PCC Deli Zucchini Noodle Pesto Salads 7510

Note: This database includes nutritionally verified dishes created by the PCC Deli (hence, it does not include occasional items such as daily specials). As a seasonal grocer, please remember that not every dish listed is available year-round. Also, not all items are available at all stores, as each PCC Deli offers a seasonal selection tailored to its shoppers. Please call ahead to your neighborhood PCC Deli to determine availability.

If you have questions or comments, please email nutrition@pccsea.com.

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Filter key:

  • High fiber: 2.5g or more fiber per serving
  • High protein: 10g protein, with 40% or more total kcal from protein
  • Low sodium: 140 mg or less sodium per serving
  • Low fat: 5 grams or less total fat per serving
  • Low saturated fat: 2 grams or less saturated fat per serving
  • Low calories: 120kcal or less per serving
  • Cholesterol free: 0mg cholesterol
  • Nutrient dense: 25% or more of any 2 of the 4 micronutrients (Vitamin A, Vitamin C, Calcium, Iron)
  • Whole grain: Made with 100% whole grains
  • Cruciferous vegetable: One of the first 3 ingredients is a cruciferous vegetable, such as cabbage, broccoli, or kale