Bin # 3896
Bulk Organic Organic Amaranth
Choose for its sticky texture and sweet taste. This annual herb is a relative of pigweed, a common wild plant also known as lambís-quarters.
Preparation: Bring 1 cup amaranth, 2 cups water and a pinch of salt to a boil. Reduce to simmer, cook covered about 25-30 minutes.
Yield: about 1/2 cup per 1/4 cup uncooked amaranth.
Serving Size 1/4 cup (47 g)
% Daily Value*
Amount per serving
Calories from Fat 25
Total Fat 3g
Saturated Fat 1g
Total Carbohydrate 32g
Dietary Fiber 5g
* Percent Daily Values (DV) are based on a 2,000 calorie diet
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