Bin # 3002

Bulk Organic Organic Black-Eyed Peas

Choose for its light, smooth texture and subtle savory flavor.

Preparation: No presoaking required. Cook 1 cup rinsed beans in 3 cups liquid for 45-60 minutes. Salt after cooking.

Yield: about 1/2 cup per 1/4 cup dry beans

Nutrition Facts

Dry, Uncooked
Serving Size 1/4 Cup(45g)
% Daily Value* Amount per serving
Calories 140
Calories from Fat 5
2 % Total Fat 1g
0 % Saturated Fat 0g
0 % Cholesterol 0mg
1 % Sodium 16mg
8 % Total Carbohydrate 25g
40 % Dietary Fiber 10g
Sugars 1g
Protein 10g
0 % Vitamin A
0 % Vitamin C
3 % Calcium
23 % Iron
* Percent Daily Values (DV) are based on a 2,000 calorie diet

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