PLU # 8315

PCC Bakery Morning Glory Muffin

Ingredients: Batter muffin morning glory (pineapple, applesauce (apples), fruit sweet (pear juice concentrate, pineapple syrup), organic carrots, organic white spelt flour (wheat), organic whole spelt flour (wheat), organic raisins, safflower oil, walnuts (tree nut), baking powder, organic flax seed, egg replacer (calcium carbonate, calcium lactate, carbohydrate gum, citric acid, potato starch, tapioca flour), baking soda, sea salt, organic cinnamon)

Nutrition highlights:

  • Vegan
  • No refined sugar
  • Low saturated fat
  • High fiber
  • Cholesterol free

Nutrition Facts

Serving Size 1 muffin
% Daily Value* Amount per serving
Calories 480
Calories from Fat 210
35 % Total Fat 23g
8 % Saturated Fat 1.5g
0 % Cholesterol 0mg
25 % Sodium 600mg
22 % Total Carbohydrate 66g
32 % Dietary Fiber 8g
Sugars 30g
Protein 9g
70 % Vitamin A
6 % Vitamin C
25 % Calcium
15 % Iron
* Percent Daily Values (DV) are based on a 2,000 calorie diet

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Note: This database includes nutritionally verified dishes created by the PCC Bakery (hence, it does not include occasional items such as daily specials). As a seasonal grocer, please remember that not every item listed is available year-round. Also, not all items are available at all stores, as each PCC Bakery offers a seasonal selection tailored to its shoppers. Please call ahead to your neighborhood PCC Bakery to determine availability.

If you have questions or comments, please email nutrition@pccsea.com.

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Filter key:

  • Whole grain: Made with 100% whole grains
  • Vegan: Made without any ingredients sourced from animals
  • Wheat free by recipe: No wheat ingredients; but because our bakery also makes products containing wheat, we can never guarantee that any are truly "wheat free"
  • No refined sugar: Sweetened entirely with honey, maple syrup, rice syrup, or fruit sweetened
  • Low saturated fat: 2 grams or less saturated fat per serving
  • Low sodium: 140 mg or less sodium per serving
  • High fiber: 2.5g or more fiber per serving
  • Cholesterol free: 0mg cholesterol
  • High protein: 10g protein, with 40% or more total kcal from protein
  • Low fat: 5 grams or less total fat per serving
  • Low calories: 120kcal or less per serving
  • Nutrient dense: 25% or more of any 2 of the 4 micronutrients (Vitamin A, Vitamin C, Calcium, Iron)