PLU # 7565

PCC Bakery Blueberry Muffin Wheat Free By Recipe

Ingredients: Batter muffin blueberry wheat free by recipe (applesauce (apples), gluten free all purpose-bob's flour (garbanzo flour, potato starch, sorghum flour, tapioca starch, fava bean flour), organic- la pierre blueberries, cage free liquid egg, brown sugar, organic maple syrup, organic sunflower oil, organic amaranth flour, baking powder, sea salt, vanilla, xanthan gum, baking soda, organic cinnamon, lemon oil), strusel - muffins wheat free by recipe (gluten free all purpose-bob's flour, brown sugar, unsalted butter (milk), organic rolled oats, sea salt, organic cinnamon)

Nutrition highlights:

  • Wheat free by recipe
  • High fiber

Nutrition Facts

Serving Size 1 muffin
% Daily Value* Amount per serving
Calories 320
Calories from Fat 100
17 % Total Fat 11g
13 % Saturated Fat 2.5g
17 % Cholesterol 50mg
16 % Sodium 390mg
18 % Total Carbohydrate 54g
18 % Dietary Fiber 4.5g
Sugars 26g
Protein 5g
4 % Vitamin A
2 % Vitamin C
10 % Calcium
10 % Iron
* Percent Daily Values (DV) are based on a 2,000 calorie diet

PCC's nutrition comment: Sweetened primarily with applesauce and maple syrup, this muffin features locally grown, organic blueberries, and amaranth - the ancient grain of the Aztec.

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Note: This database includes nutritionally verified dishes created by the PCC Bakery (hence, it does not include occasional items such as daily specials). As a seasonal grocer, please remember that not every item listed is available year-round. Also, not all items are available at all stores, as each PCC Bakery offers a seasonal selection tailored to its shoppers. Please call ahead to your neighborhood PCC Bakery to determine availability.

If you have questions or comments, please email nutrition@pccsea.com.

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Filter key:

  • Whole grain: Made with 100% whole grains
  • Vegan: Made without any ingredients sourced from animals
  • Wheat free by recipe: No wheat ingredients; but because our bakery also makes products containing wheat, we can never guarantee that any are truly "wheat free"
  • No refined sugar: Sweetened entirely with honey, maple syrup, rice syrup, or fruit sweetened
  • Low saturated fat: 2 grams or less saturated fat per serving
  • Low sodium: 140 mg or less sodium per serving
  • High fiber: 2.5g or more fiber per serving
  • Cholesterol free: 0mg cholesterol