PCC | Bakery nutrition

PLU # 4987

PCC Bakery PCC Golden Blueberry Muffin

Ingredients: Batter muffin golden blueberry (organic brown rice flour, blueberries, organic high oleic sunflower oil, organic cane sugar, cage free organic egg, xanthan gum, baking soda, baking powder, sea salt, vanilla, organic cinnamon)

Nutrition highlights:

  • Whole grain
  • Wheat free by recipe
  • High fiber

Nutrition Facts

Serving Size 1 muffin
% Daily Value* Amount per serving
Calories 510
Calories from Fat 250
43 % Total Fat 28g
15 % Saturated Fat 3g
18 % Cholesterol 55mg
11 % Sodium 260mg
20 % Total Carbohydrate 61g
14 % Dietary Fiber 3.5g
Sugars 22g
Protein 6g
2 % Vitamin A
2 % Vitamin C
4 % Calcium
8 % Iron
* Percent Daily Values (DV) are based on a 2,000 calorie diet

PCC's nutrition comment: Our Golden Muffins are made with brown rice flour and high-oleic safflower oil, which contains heart healthy mono-unsaturated fats just like olive oil.

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Note: This database includes nutritionally verified dishes created by the PCC Bakery (hence, it does not include occasional items such as daily specials). As a seasonal grocer, please remember that not every item listed is available year-round. Also, not all items are available at all stores, as each PCC Bakery offers a seasonal selection tailored to its shoppers. Please call ahead to your neighborhood PCC Bakery to determine availability.

If you have questions or comments, please email nutrition@pccsea.com.

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Filter key:

  • Whole grain: Made with 100% whole grains
  • Vegan: Made without any ingredients sourced from animals
  • Wheat free by recipe: No wheat ingredients; but because our bakery also makes products containing wheat, we can never guarantee that any are truly "wheat free"
  • No refined sugar: Sweetened entirely with honey, maple syrup, rice syrup, or fruit sweetened
  • Low saturated fat: 1 gram or less saturated fat per serving
  • Low sodium: 140 mg or less sodium per serving
  • High fiber: 2.5g or more fiber per serving
  • Cholesterol free: 0mg cholesterol