PLU # 4987

PCC Bakery PCC Golden Blueberry Muffin

Ingredients: Batter muffin golden blueberry (organic brown rice flour, organic- la pierre blueberries, organic sunflower oil, organic cane sugar, cage free liquid egg, xanthan gum, baking soda, baking powder, sea salt, vanilla, organic cinnamon)

Nutrition highlights:

  • Whole grain
  • Wheat free by recipe
  • High fiber

Nutrition Facts

Serving Size 1 muffin
% Daily Value* Amount per serving
Calories 510
Calories from Fat 250
43 % Total Fat 28g
15 % Saturated Fat 3g
18 % Cholesterol 55mg
11 % Sodium 260mg
20 % Total Carbohydrate 61g
14 % Dietary Fiber 3.5g
Sugars 22g
Protein 6g
2 % Vitamin A
2 % Vitamin C
4 % Calcium
8 % Iron
* Percent Daily Values (DV) are based on a 2,000 calorie diet

PCC's nutrition comment: Our Golden Muffins are made with brown rice flour and high-oleic safflower oil, which contains heart healthy mono-unsaturated fats just like olive oil.

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Note: This database includes nutritionally verified dishes created by the PCC Bakery (hence, it does not include occasional items such as daily specials). As a seasonal grocer, please remember that not every item listed is available year-round. Also, not all items are available at all stores, as each PCC Bakery offers a seasonal selection tailored to its shoppers. Please call ahead to your neighborhood PCC Bakery to determine availability.

If you have questions or comments, please email nutrition@pccsea.com.

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Filter key:

  • Whole grain: Made with 100% whole grains
  • Vegan: Made without any ingredients sourced from animals
  • Wheat free by recipe: No wheat ingredients; but because our bakery also makes products containing wheat, we can never guarantee that any are truly "wheat free"
  • No refined sugar: Sweetened entirely with honey, maple syrup, rice syrup, or fruit sweetened
  • Low saturated fat: 2 grams or less saturated fat per serving
  • Low sodium: 140 mg or less sodium per serving
  • High fiber: 2.5g or more fiber per serving
  • Cholesterol free: 0mg cholesterol