PLU # 3015

PCC Bakery Blueberry Bran Muffin

Ingredients: Batter muffin bran blueberry (organic banana, organic unbleached wheat flour, buttermilk, organic- la pierre blueberries, fruit sweet (pear juice concentrate, pineapple syrup), cage free liquid egg, organic maple syrup, organic wheat bran, safflower oil, baking powder, baking soda, vanilla, sea salt, organic cinnamon), strusel - muffins (organic unbleached wheat flour, brown sugar, walnuts (tree nut - may contain shell), unsalted butter (milk), sea salt, organic cinnamon)

Nutrition highlights:

  • High fiber

Nutrition Facts

Serving Size 1 muffin
% Daily Value* Amount per serving
Calories 320
Calories from Fat 90
15 % Total Fat 10g
13 % Saturated Fat 2.5g
12 % Cholesterol 35mg
14 % Sodium 340mg
18 % Total Carbohydrate 53g
18 % Dietary Fiber 4.5g
Sugars 23g
Protein 7g
2 % Vitamin A
6 % Vitamin C
10 % Calcium
15 % Iron
* Percent Daily Values (DV) are based on a 2,000 calorie diet

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Note: This database includes nutritionally verified dishes created by the PCC Bakery (hence, it does not include occasional items such as daily specials). As a seasonal grocer, please remember that not every item listed is available year-round. Also, not all items are available at all stores, as each PCC Bakery offers a seasonal selection tailored to its shoppers. Please call ahead to your neighborhood PCC Bakery to determine availability.

If you have questions or comments, please email nutrition@pccsea.com.

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Filter key:

  • Whole grain: Made with 100% whole grains
  • Vegan: Made without any ingredients sourced from animals
  • Wheat free by recipe: No wheat ingredients; but because our bakery also makes products containing wheat, we can never guarantee that any are truly "wheat free"
  • No refined sugar: Sweetened entirely with honey, maple syrup, rice syrup, or fruit sweetened
  • Low saturated fat: 2 grams or less saturated fat per serving
  • Low sodium: 140 mg or less sodium per serving
  • High fiber: 2.5g or more fiber per serving
  • Cholesterol free: 0mg cholesterol