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Karen Lamphere, PCC Cooks Instructor
Karen Lamphere, M.S., C.N., holds a master’s degree in nutrition from Bastyr University and is passionate about whole, natural foods. Karen believes that good nutrition is the foundation for optimal health, and she is talented at helping busy people discover that healthy eating can be delicious, easy and accessible. Karen teaches a variety of whole foods/nutrition classes throughout Puget Sound and does nutrition counseling at her private practice Whole Health Nutrition in Edmonds, Wash.